Diabetes is a condition that is caused when blood sugar levels within
the body becomes too high and can affect people of all ages. There are
various side-effects of having diabetes and it is a condition that
should be taken seriously and monitored closely. Looking after your eyes
when you have diabetes is vital as having the condition can cause eye
problems, which if not looked after correctly, can lead to deterioration
and potential irreversible eye damage. In this article I will look at 4
ways diabetes can affect the eyes.
1. Diabetic Retinopathy
Diabetic retinopathy is probably the most commonly known complication
of having diabetes and must be taken seriously as it can lead to
blindness. Diabetic retinopathy affects the retina, which is the back of
eye. The retina is the part of the eye that converts the light we see
into signals which are sent to the brain via the optic nerve, this is
then processed by the brain into the images that we see. Diabetic
retinopathy is caused when the small blood vessels on your retina become
blocked, leak or grow abnormality due to the high blood sugar levels.
There are 3 types of diabetic retinopathy;
I. Background
diabetic retinopathy – this type is the very early changes to the
retina, it doesn’t normally affect sight but must be monitored carefully
to ensure it doesn’t become worse.
II. Diabetic maculopathy –
this type is when the background diabetic retinopathy has developed on
or around the macular. The macular is crucial when giving good vision as
it provides central vision. Having diabetic maculopathy can affect
sight.
III. Proliferative diabetic retinopathy – this type is
caused when background diabetic retinopathy become worse. When the blood
vessels become damaged or blocked in a large area by the above two
types it causes a reduced supply of blood to the retina. The body tries
to compensate this by growing new vessels on the retina’s surface, but
these vessels tend to be very weak and bleed, which in turn can affect
the vision. The bleeding also can cause scarring which pulls on the
retina, this can cause a retinal detachment. While retinal detachments
can be fixed, sometimes this may not be possible, leading to impaired
vision or blindness.
2. Cataracts
While developing
cataracts is extremely common and a part of the eyes natural aging
process, people with diabetes can develop cataracts earlier and faster.
Cataracts are caused by the eyes ageing, becoming cloudy and more rigid.
Symptoms of cataracts tend to be blurred vision and glare or halos,
especially at night time. Cataracts are usually easily removed by
undergoing cataract surgery and in its place an artificial intraocular
lens is implanted to restore vision.
3. Glaucoma
Glaucoma is caused by an increase in the eye’s pressure. Pressure
develops when the eye’s fluid cannot be drained as normal. This can then
cause damage to the blood vessels and nerves within the eye leading to
impaired vision, and if not monitored and treated correctly, can cause
blindness. If you have diabetes, you are more likely to develop a rare
glaucoma called neovascular glaucoma. This type of rare glaucoma is
caused when new blood vessels develop and grow on the iris, which is the
coloured part of the eye, and this blocks the normal flow of eye fluid
and in turn increases the eye’s internal pressure. While regular types
of glaucoma can be treated with eye drops and possible surgery if
needed, neovascular glaucoma is difficult to treat and laser surgery or
implants may have to be used to control the glaucoma.
4. Blurred Vision
Blurred vision may be caused by something else, such as cataracts, but
when you have diabetes it can sometimes be caused by an imbalance of
your blood sugar levels that can easily be rectified. The high blood
sugar levels can cause the lens within your eye to swell, which gives a
blurry vision effect. To treat this, you may just need to get your blood
sugar levels back under control and within limit. It may take a few
months for the blurred vision to disappear. If you do develop blurred
vision, make an appointment with your GP and optician or eye clinic, so
they can make sure it is nothing more serious.
Remember if you
have diabetes to get your eyes checked regularly. Everyone over the age
of 12 with diabetes should be invited to a yearly diabetic eye screening
and it is important not to miss this. Early detection of diabetic eye
diseases could save your vision.
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Wednesday, March 27, 2019
Simple Ways to Relieve Stress and Anxiety
Stress and anxiety are the universal experiences for most people in
modern day life. Stress and anxiety raise their ugly heads when pressure
and demands exceed your capabilities. The outcomes may be dreadful.
Your health, career and moreover personal relationships are severely
affected by stress and anxiety.
Instead of discussing problems, you should think about the solutions to how to relieve stress and anxiety that can get you back on track. Like any skill, learning how to reduce stress fast, it takes effort, experimentation, and sheer practice that can have a huge payoff.
How to Relieve Stress Fast?
There are countless stress management tips for relieving stress and anxiety that work wonders. Yoga, meditation, exercise, etc., are in the stress management techniques list that is most reliable ways to relieve anxiety.
But there are also stress relief products (calming crystals) in the market, stress relief games, stress relief pills, stress relief toys, stress relief music, etc., that works as a stress reliever. But it’s you who will be experimenting to discover which technique is right for you.
There are many stress management articles you must have read before, but in this article, we will be discussing some of the natural ways to reduce stress and anxiety.
1. Increase Your Physical Activity
Increasing physical activity helps to improve sleep quality, improve energy levels, boost confidence, and ease stress & anxiety. So, exercise regularly to focus on the present instead of thinking about the future.
Exercise releases tons of endorphins which can affect your mental and physical health. Do a cardio workout, AB series, walking, stretching, or a total body workout, can make you fit and healthy.
2. Mindfulness Meditation Practice
Mindfulness meditation is a method of focusing your attention on the present moment. It’s a powerful stress reliever that can improve your well-being, physical and mental health.
There are several ways to practice mindfulness like chanting a mantra or natural breathing, noticing body sensations (itch or tingling) without judgment, sensory nerves, urge surfing and more.
3. Calming Crystals
The healing crystals have become a huge moment right now as these small gemstones boost your energy and well-being in many ways. The amazing crystals for stress and depression like amethyst, jade, and tourmaline can help you to clarify your mind, spirit, and emotions.
These healing crystals can be used as jewelry or stone, or the healing mats that combine these crystals (amethyst, jade, and tourmaline) to reduce stress and anxiety.
Most of the peoples are using the FAR infrared crystal healing mat that combines crystal, negative ion, and infrared healing for treating several diseases.
4. Herbal Tea
Drinking bed tea in the morning is the most common practice in many households. It refreshes your mind and body. Replacing the normal tea or coffee with herbal teas can be better and safer solution for reducing stress and anxiety.
Herbal teas are made from herbs for example chamomile, peppermint, lemon balm tea, green tea, and many more that has anti-anxiety benefits. These herbal teas lack caffeine and deliver antioxidant properties that treat insomnia, help combat anxiety and stress.
5. Healthy Diet
The food eating habits of peoples is a bit worried these days compared to that our grandparents. Eating a healthy diet builds a solid foundation for your body by reducing oxidation and inflammation and also reducing weight gain.
Eating nutritious foods that contain magnesium, omega-3s, polyphenols, etc., improves the flow of blood in your body. Adding avocados, dark chocolate, nuts/seeds, and fatty fishes like salmon helps you get more magnesium and omega-3s that help relieve stress and anxiety.
Conclusion
If you’re feeling stressed, trying the above stress management tips may help calm you down. Remember, natural remedies may help reduce stress and anxiety, but they don’t replace professional help. Increased stress or anxiety may require therapy or medication. Talk to your doctor about your concerns.
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Instead of discussing problems, you should think about the solutions to how to relieve stress and anxiety that can get you back on track. Like any skill, learning how to reduce stress fast, it takes effort, experimentation, and sheer practice that can have a huge payoff.
How to Relieve Stress Fast?
There are countless stress management tips for relieving stress and anxiety that work wonders. Yoga, meditation, exercise, etc., are in the stress management techniques list that is most reliable ways to relieve anxiety.
But there are also stress relief products (calming crystals) in the market, stress relief games, stress relief pills, stress relief toys, stress relief music, etc., that works as a stress reliever. But it’s you who will be experimenting to discover which technique is right for you.
There are many stress management articles you must have read before, but in this article, we will be discussing some of the natural ways to reduce stress and anxiety.
1. Increase Your Physical Activity
Increasing physical activity helps to improve sleep quality, improve energy levels, boost confidence, and ease stress & anxiety. So, exercise regularly to focus on the present instead of thinking about the future.
Exercise releases tons of endorphins which can affect your mental and physical health. Do a cardio workout, AB series, walking, stretching, or a total body workout, can make you fit and healthy.
2. Mindfulness Meditation Practice
Mindfulness meditation is a method of focusing your attention on the present moment. It’s a powerful stress reliever that can improve your well-being, physical and mental health.
There are several ways to practice mindfulness like chanting a mantra or natural breathing, noticing body sensations (itch or tingling) without judgment, sensory nerves, urge surfing and more.
3. Calming Crystals
The healing crystals have become a huge moment right now as these small gemstones boost your energy and well-being in many ways. The amazing crystals for stress and depression like amethyst, jade, and tourmaline can help you to clarify your mind, spirit, and emotions.
These healing crystals can be used as jewelry or stone, or the healing mats that combine these crystals (amethyst, jade, and tourmaline) to reduce stress and anxiety.
Most of the peoples are using the FAR infrared crystal healing mat that combines crystal, negative ion, and infrared healing for treating several diseases.
4. Herbal Tea
Drinking bed tea in the morning is the most common practice in many households. It refreshes your mind and body. Replacing the normal tea or coffee with herbal teas can be better and safer solution for reducing stress and anxiety.
Herbal teas are made from herbs for example chamomile, peppermint, lemon balm tea, green tea, and many more that has anti-anxiety benefits. These herbal teas lack caffeine and deliver antioxidant properties that treat insomnia, help combat anxiety and stress.
5. Healthy Diet
The food eating habits of peoples is a bit worried these days compared to that our grandparents. Eating a healthy diet builds a solid foundation for your body by reducing oxidation and inflammation and also reducing weight gain.
Eating nutritious foods that contain magnesium, omega-3s, polyphenols, etc., improves the flow of blood in your body. Adding avocados, dark chocolate, nuts/seeds, and fatty fishes like salmon helps you get more magnesium and omega-3s that help relieve stress and anxiety.
Conclusion
If you’re feeling stressed, trying the above stress management tips may help calm you down. Remember, natural remedies may help reduce stress and anxiety, but they don’t replace professional help. Increased stress or anxiety may require therapy or medication. Talk to your doctor about your concerns.
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How Pilates Can Help With Back Problems
Pilates is well known for the focus it has on your core strength and the
lengthening, strengthening effects on the muscles. However, Pilates can
also help maintain the health of your back and spine. Here at KĀYA, we
have extensive experience in providing genuine mat Pilates classes as
well as
reformer and today we’ll be looking at the positive impact Pilates can have on the health of your back.
Common causes of back problems
Unfortunately, back problems and associated pain tends to be a symptom of modern life. Many of us are sedentary and sit for most of the day which can contribute to lower back complaints. Our postural muscles also tend to be weak which puts strain on the back and weak core muscles only exacerbate the issue. Back strain can occur due to activities such as incorrect lifting technique, abrupt movement or moving items that are simply too heavy. There may also be structural issues, such as a bulging disc, which leads to back issues. Before you go ahead with Pilates, it’s a good idea to consult with your doctor first to get the go ahead.
How Pilates can help
Whether you choose mat or reformer Pilates, both practices focus on improving the strength of your deep abdominal muscles which stabilises the body and puts less strain on the muscles of the back. Pilates also works to correct muscular imbalances which may be impacting on the health of your back and you’ll learn how to properly align your spine in your day to day life to avoid further injury.
With this improved stability and flexibility, your back is placed under less pressure as your muscles become more supple. When done correctly, Pilates can not only address current back problems but can also prevent issues in the future. Remember, if you have back issues always let your teacher know prior to class so the right modifications can be made.
The role of clinical Pilates
Although general mat and reformer Pilates classes can often be sufficient to address minor back complaints, clinical Pilates is often required if you need more specialised attention. When you go along to clinical Pilates, a personalised plan will be developed which consists of exercises which address your specific concerns. Clinical Pilates is often indicated for chronic back pain, sports injuries or if your back problems are such that you think you need one on one care.
If you’ve been looking for a Pilates studio Melbourne, KĀYA Health clubs offer authentic mat and reformer Pilates from our state of the art studios. Our experienced teachers will guide you through each session and provide modifications where necessary. We also provide complimentary Pilates
introductory course to teach you the correct form and technique before you get started. Take some time out from your hectic schedule and join us in the serene environment of our club.
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reformer and today we’ll be looking at the positive impact Pilates can have on the health of your back.
Common causes of back problems
Unfortunately, back problems and associated pain tends to be a symptom of modern life. Many of us are sedentary and sit for most of the day which can contribute to lower back complaints. Our postural muscles also tend to be weak which puts strain on the back and weak core muscles only exacerbate the issue. Back strain can occur due to activities such as incorrect lifting technique, abrupt movement or moving items that are simply too heavy. There may also be structural issues, such as a bulging disc, which leads to back issues. Before you go ahead with Pilates, it’s a good idea to consult with your doctor first to get the go ahead.
How Pilates can help
Whether you choose mat or reformer Pilates, both practices focus on improving the strength of your deep abdominal muscles which stabilises the body and puts less strain on the muscles of the back. Pilates also works to correct muscular imbalances which may be impacting on the health of your back and you’ll learn how to properly align your spine in your day to day life to avoid further injury.
With this improved stability and flexibility, your back is placed under less pressure as your muscles become more supple. When done correctly, Pilates can not only address current back problems but can also prevent issues in the future. Remember, if you have back issues always let your teacher know prior to class so the right modifications can be made.
The role of clinical Pilates
Although general mat and reformer Pilates classes can often be sufficient to address minor back complaints, clinical Pilates is often required if you need more specialised attention. When you go along to clinical Pilates, a personalised plan will be developed which consists of exercises which address your specific concerns. Clinical Pilates is often indicated for chronic back pain, sports injuries or if your back problems are such that you think you need one on one care.
If you’ve been looking for a Pilates studio Melbourne, KĀYA Health clubs offer authentic mat and reformer Pilates from our state of the art studios. Our experienced teachers will guide you through each session and provide modifications where necessary. We also provide complimentary Pilates
introductory course to teach you the correct form and technique before you get started. Take some time out from your hectic schedule and join us in the serene environment of our club.
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What You Can Do to Improve Your Circulation
More people than ever are living sedentary lifestyles. Whether it be due
to sitting on public transport for extended periods or lounging in
front of the TV in our leisure time, fewer of us are spending fewer
hours on our feet.
There are many dangers that come with a lack of physical activity – including poor circulatory health. Poor circulation can lead to many serious health conditions such as obesity, diabetes, heart disease and varicose veins.
Along with a lack of physical activity, other lifestyle choices that also affect circulatory health include:
• Smoking cigarettes
• Regular alcohol intake
• Regular caffeine intake
With this being said, those who regularly engage in physical activity can also suffer from poor circulation. Luckily, there are some simple steps that you can integrate into everyday life which will help promote circulatory health.
Balanced Diet
The key to overall health in general always comes back to maintaining a balanced diet. Proper nutrition helps promote cell growth, boost organ function and improve circulation.
Try including as many nutrient-rich foods as possible in your diet, especially those containing antioxidants, vitamins and minerals which support optimal circulation.
These can include:
• Oranges
• Watermelon
• Garlic
• Sunflower seeds
• Salmon
• Dark chocolate
Regular Exercise
Like proper nutrition, regular exercise is an important aspect of achieving and maintaining well being – and is the best defence against circulatory disease.
Those who live an inactive lifestyle are more likely to develop blood clots, swelling and other circulatory health problems. The negative health effects of our sedentary lifestyle have been coined 'sitting disease' – so, getting active each day is highly important to promote circulatory health.
Just 30 minutes of walking daily can help improve our blood circulation, along with other moderate exercises including yoga, cycling or swimming.
Posture
It's easy to fall into a bad habit with posture when slumped over a desk all day or constantly staring at a television screen – but, proper spinal alignment is important to circulatory health.
When we slouch or develop poor postural habits, we are more likely to compress blood vessels. This means our circulatory system can't deliver essential nutrients to the body. When sitting, it is important to sit up straight with our feet placed firmly on the floor.
Kicking the Caffeine Addiction
Caffeine products, such as coffee, can disrupt our circulatory system. Caffeine increases our heart rate and raises our blood pressure, especially when consumed in excess.
Try drinking your recommended daily intake of water or herbal teas instead to help support circulatory health.
Remedial Massage
When conducted by a trained remedial therapist, massages can help stimulate healthy circulation. They are also a great stress reliever and can reduce hypertension throughout the body.
So, go ahead and treat yourself to a massage... for the benefit of your circulatory health of course!
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There are many dangers that come with a lack of physical activity – including poor circulatory health. Poor circulation can lead to many serious health conditions such as obesity, diabetes, heart disease and varicose veins.
Along with a lack of physical activity, other lifestyle choices that also affect circulatory health include:
• Smoking cigarettes
• Regular alcohol intake
• Regular caffeine intake
With this being said, those who regularly engage in physical activity can also suffer from poor circulation. Luckily, there are some simple steps that you can integrate into everyday life which will help promote circulatory health.
Balanced Diet
The key to overall health in general always comes back to maintaining a balanced diet. Proper nutrition helps promote cell growth, boost organ function and improve circulation.
Try including as many nutrient-rich foods as possible in your diet, especially those containing antioxidants, vitamins and minerals which support optimal circulation.
These can include:
• Oranges
• Watermelon
• Garlic
• Sunflower seeds
• Salmon
• Dark chocolate
Regular Exercise
Like proper nutrition, regular exercise is an important aspect of achieving and maintaining well being – and is the best defence against circulatory disease.
Those who live an inactive lifestyle are more likely to develop blood clots, swelling and other circulatory health problems. The negative health effects of our sedentary lifestyle have been coined 'sitting disease' – so, getting active each day is highly important to promote circulatory health.
Just 30 minutes of walking daily can help improve our blood circulation, along with other moderate exercises including yoga, cycling or swimming.
Posture
It's easy to fall into a bad habit with posture when slumped over a desk all day or constantly staring at a television screen – but, proper spinal alignment is important to circulatory health.
When we slouch or develop poor postural habits, we are more likely to compress blood vessels. This means our circulatory system can't deliver essential nutrients to the body. When sitting, it is important to sit up straight with our feet placed firmly on the floor.
Kicking the Caffeine Addiction
Caffeine products, such as coffee, can disrupt our circulatory system. Caffeine increases our heart rate and raises our blood pressure, especially when consumed in excess.
Try drinking your recommended daily intake of water or herbal teas instead to help support circulatory health.
Remedial Massage
When conducted by a trained remedial therapist, massages can help stimulate healthy circulation. They are also a great stress reliever and can reduce hypertension throughout the body.
So, go ahead and treat yourself to a massage... for the benefit of your circulatory health of course!
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Nursing and National Nursing Week 2018
According to the Bureau of Labor Statistics, nearly 3 million registered
nurses (RN) are employed in a variety of capacities in hospital
environments . RN’s also work in physician offices, home healthcare
services, schools, or serve in the military. Addiction nurses,
cardiovascular nurses, perioperative nurses, critical care nurses,
genetics nurses, neonatology nurses, public health nurses and
rehabilitation nurses are just a sample of the diversity in nursing
practice. The nursing profession is embedded in every part of modern
life; in schools, health care centers, hospitals, nursing homes, and the
military.
The fundamental tenet of compassion and respect for the inherent dignity, worth and uniqueness of every patient historically holds true to the modern-day nursing profession. The largest nursing advocacy group in the U.S., the American Nurses Association (ANA) Code of Ethics includes among others compassion and advocacy for all patients, personal integrity, a focus on an optimized and safe working environment as it pertains to providing quality care, collaboration with other healthcare professionals and responsibility for articulating nursing values and maintaining the integrity of the profession and its practice.
Nursing pioneer Florence Nightingale upheld these modern ethics in her own way as she blazed a path for modern nursing. Self-taught and trained, despite oppressive social norms limiting working women during her time, she gained notoriety managing a cadre of nurses during the Crimean War. Tending to wounded soldiers, the work of Nightingale and her team brought to light nursing as a legitimate and important profession. Her advocacy and work training nurses, establishing the first nursing school, and her important work utilizing statistical data on mortality to inform her practice, further cemented and helped legitimize nursing as a profession.
These pioneering tenants continue to be championed by nurses across the world. Established in 1893, the Nightingale Pledge (a modified version of the Hippocratic Oath) taken at the completion of nursing school, continues to be a cornerstone for nurses. Nightingale’s work opened the doors to many nursing pioneers including Clara Barton, founder of the American Red Cross whose passion to provide care to all humanity irrespective of race or ethnicity brought awareness and increased attention to disaster relief and humanitarian work.
Other notable nurses include Dorothea Dix who advocated for patients with mental illness and Margaret Sanger who advocated for the rights of women’s health and women’s right to birth control. She also wrote extensively about education and birth control and was instrumental in the establishment of the International Federation of Planned Parenthood. Mary Eliza Mahoney, the first black woman RN who was initially denied entrance into the American Nurses Association, established her own nursing organization serving women of color in the field of nursing.
Other notable women of color in nursing include Susie King Taylor who was the first African-American woman U.S. Army nurse serving in the Civil War. Mabel Staupers fought hard to integrate black nurses into the nursing profession in the U.S., at a time where medical aid was desperately needed during the Great Depression and World War II . Sarah Emma Edmondson lived out her dream to be a nurse dressed as a man in order to practice. She served in the Union Army as Private Franklin Flint Thompson, a male nurse and a spy in the Civil War. She crossed enemy lines as a black man tinting her skin with silver nitrate . Sarah Emma Edmondson a.k.a. Private Frank Thompson was a true hero and champion of nursing.
Other pioneering nurses include Diane Evans a Vietnam War nurse. Diane Carlson Evans fought for the honor of the women who bravely battled side by side with male soldiers in Vietnam War era. It took 7 years of lobbying before Congress, convincing legislators to recognize the immense value of 11,000 military women to Vietnam and the 265,000 others in service during the war. Her efforts led to the dedication of the Vietnam Women's Memorial in 1993.
Though nursing is largely dominated by women men have made inroads into the profession with its own set of pioneers. Men make up about 6 percent of the 2.9 million RNs working in the U.S. Male nursing’s most famous pioneer Walt Whitman, the acclaimed poet, served as a volunteer nurse during the American Civil War and in crowded hospital wards in Washington.
Aspiring nursing student Joe Hogan made history when he sued the Mississippi University for Women for denying Hogan admission because of his gender. Hogan was already a registered nurse who was working full time at Golden Triangle Regional Hospital in Columbus, Mississippi, but wanted to earn his bachelor's degree in nursing from the all-women's institution because it was the only local college offering this degree. Joe Hogan won his landmark case, and it forever banned gender discrimination at publicly funded schools for nursing.
Modern day nursing pioneers that exemplify the championing spirit of their predecessors include Karen Daley who led the battle that led to the passage of the Needlestick Safety and Prevention Act of 2000. A veteran nurse, Daley acquired both Hepatitis C and HIV via a needlestick during her practice in an emergency room setting. Nurses Lisa Black and Lynda Arnold who both acquired HIV and Hepatitis C via needlesticks were part of this cadre of nurses who through their experiences were motivated to create change.
Other notable nurses within needlestick safety and prevention and pivotal in the passage of the landmark legislation include Mary Foley who was a nurse during the HIV/AIDS crisis in the late 80’s early 90’s.
These nursing leaders represented all healthcare workers, not just nurses who had been harmed by sharps injury. The landmark legislation calls for enhanced engineering to create safer conditions for nurses requiring employers to identify, evaluate, and implement safer devices. The Act also mandated additional requirements for maintaining a sharps injury log and for the involvement of non-managerial healthcare workers in evaluating and choosing devices.
Sponsored by the American Nurses Association, this vital profession is acknowledged through National Nurses Week from May 6th-May 12th by the American Nurses Association. Additionally, and in parallel National Hospital Week takes place during the same week.
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The fundamental tenet of compassion and respect for the inherent dignity, worth and uniqueness of every patient historically holds true to the modern-day nursing profession. The largest nursing advocacy group in the U.S., the American Nurses Association (ANA) Code of Ethics includes among others compassion and advocacy for all patients, personal integrity, a focus on an optimized and safe working environment as it pertains to providing quality care, collaboration with other healthcare professionals and responsibility for articulating nursing values and maintaining the integrity of the profession and its practice.
Nursing pioneer Florence Nightingale upheld these modern ethics in her own way as she blazed a path for modern nursing. Self-taught and trained, despite oppressive social norms limiting working women during her time, she gained notoriety managing a cadre of nurses during the Crimean War. Tending to wounded soldiers, the work of Nightingale and her team brought to light nursing as a legitimate and important profession. Her advocacy and work training nurses, establishing the first nursing school, and her important work utilizing statistical data on mortality to inform her practice, further cemented and helped legitimize nursing as a profession.
These pioneering tenants continue to be championed by nurses across the world. Established in 1893, the Nightingale Pledge (a modified version of the Hippocratic Oath) taken at the completion of nursing school, continues to be a cornerstone for nurses. Nightingale’s work opened the doors to many nursing pioneers including Clara Barton, founder of the American Red Cross whose passion to provide care to all humanity irrespective of race or ethnicity brought awareness and increased attention to disaster relief and humanitarian work.
Other notable nurses include Dorothea Dix who advocated for patients with mental illness and Margaret Sanger who advocated for the rights of women’s health and women’s right to birth control. She also wrote extensively about education and birth control and was instrumental in the establishment of the International Federation of Planned Parenthood. Mary Eliza Mahoney, the first black woman RN who was initially denied entrance into the American Nurses Association, established her own nursing organization serving women of color in the field of nursing.
Other notable women of color in nursing include Susie King Taylor who was the first African-American woman U.S. Army nurse serving in the Civil War. Mabel Staupers fought hard to integrate black nurses into the nursing profession in the U.S., at a time where medical aid was desperately needed during the Great Depression and World War II . Sarah Emma Edmondson lived out her dream to be a nurse dressed as a man in order to practice. She served in the Union Army as Private Franklin Flint Thompson, a male nurse and a spy in the Civil War. She crossed enemy lines as a black man tinting her skin with silver nitrate . Sarah Emma Edmondson a.k.a. Private Frank Thompson was a true hero and champion of nursing.
Other pioneering nurses include Diane Evans a Vietnam War nurse. Diane Carlson Evans fought for the honor of the women who bravely battled side by side with male soldiers in Vietnam War era. It took 7 years of lobbying before Congress, convincing legislators to recognize the immense value of 11,000 military women to Vietnam and the 265,000 others in service during the war. Her efforts led to the dedication of the Vietnam Women's Memorial in 1993.
Though nursing is largely dominated by women men have made inroads into the profession with its own set of pioneers. Men make up about 6 percent of the 2.9 million RNs working in the U.S. Male nursing’s most famous pioneer Walt Whitman, the acclaimed poet, served as a volunteer nurse during the American Civil War and in crowded hospital wards in Washington.
Aspiring nursing student Joe Hogan made history when he sued the Mississippi University for Women for denying Hogan admission because of his gender. Hogan was already a registered nurse who was working full time at Golden Triangle Regional Hospital in Columbus, Mississippi, but wanted to earn his bachelor's degree in nursing from the all-women's institution because it was the only local college offering this degree. Joe Hogan won his landmark case, and it forever banned gender discrimination at publicly funded schools for nursing.
Modern day nursing pioneers that exemplify the championing spirit of their predecessors include Karen Daley who led the battle that led to the passage of the Needlestick Safety and Prevention Act of 2000. A veteran nurse, Daley acquired both Hepatitis C and HIV via a needlestick during her practice in an emergency room setting. Nurses Lisa Black and Lynda Arnold who both acquired HIV and Hepatitis C via needlesticks were part of this cadre of nurses who through their experiences were motivated to create change.
Other notable nurses within needlestick safety and prevention and pivotal in the passage of the landmark legislation include Mary Foley who was a nurse during the HIV/AIDS crisis in the late 80’s early 90’s.
These nursing leaders represented all healthcare workers, not just nurses who had been harmed by sharps injury. The landmark legislation calls for enhanced engineering to create safer conditions for nurses requiring employers to identify, evaluate, and implement safer devices. The Act also mandated additional requirements for maintaining a sharps injury log and for the involvement of non-managerial healthcare workers in evaluating and choosing devices.
Sponsored by the American Nurses Association, this vital profession is acknowledged through National Nurses Week from May 6th-May 12th by the American Nurses Association. Additionally, and in parallel National Hospital Week takes place during the same week.
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4 Ways to get better sleep
We hated doing it when we were children, as teenagers we did it for
endless hours and as adults we can’t seem to get enough of it – sleep.
It’s easy to fall into the trap of thinking sleep should be a low priority, particularly when we see global CEOs bragging about how few hours a night they get, or their ridiculously early wake up times – but that’s simply wrong.
A study put out by the Sleep Health Foundation found that 33 to 45 per cent of Aussie adults are getting poor quality sleep or not enough of it.
Brisbane home doctor Ryan Harvey said insufficient sleep had a major impact on work performance and relationships.
"The average person gets less than the recommended seven hours’ sleep and this can lead to a manner of outcomes," Dr Harvey said.
"Moods can change so that people become irritable and frustrated, leading to arguments.
"Much more seriously, a lack of sleep dramatically reduces our focus and attention to detail which in cases like a car crash, can have fatal consequences."
4 ways to get better sleep
1. No caffeine
We want to wind down before going to bed so limit stimulating beverages such as coffee in the hours leading up to your bedtime. Caffeine stays in your system for four to six hours, so make sure you plan ahead and rethink that afternoon coffee.
2. Switch off
Get screens out of the room. Switch off smart devices, TVs, laptops and other screens that emit blue light, make noises and vibrate. Replace your mobile with an analogue alarm clock so you can leave your phone well out of reach.
3. Get moving
Rid yourself of that extra energy by exercising daily for about 30 minutes. It doesn’t have to be intense but enough to work up a sweat.
4. Eat early
Eat whole grain foods and protein, such as chicken and nuts, two to three hours before bed. These can trigger a change in serotonin levels, which can encourage sleep.
Sleep is a powerful tool that is often taken for granted by people everywhere, so do yourself a favour and get some rest.
As humans we often take sleep for granted misusing and abusing its power, forgetting what sleep does.
Just one night without sleep has been comparable to a having a blood alcohol of 0.10%
Memory is impaired and if lack of sleep continues, there could be long term effects.
Lack of sleep also infringes on our oxygen intake, and speech causing us to slur words and forget what we’re saying.
Tasks get harder to complete and a person gets cranky easier. Your heart rate increases, your brain will fall into a micro-sleep while you’re still awake and you may start seeing things.
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It’s easy to fall into the trap of thinking sleep should be a low priority, particularly when we see global CEOs bragging about how few hours a night they get, or their ridiculously early wake up times – but that’s simply wrong.
A study put out by the Sleep Health Foundation found that 33 to 45 per cent of Aussie adults are getting poor quality sleep or not enough of it.
Brisbane home doctor Ryan Harvey said insufficient sleep had a major impact on work performance and relationships.
"The average person gets less than the recommended seven hours’ sleep and this can lead to a manner of outcomes," Dr Harvey said.
"Moods can change so that people become irritable and frustrated, leading to arguments.
"Much more seriously, a lack of sleep dramatically reduces our focus and attention to detail which in cases like a car crash, can have fatal consequences."
4 ways to get better sleep
1. No caffeine
We want to wind down before going to bed so limit stimulating beverages such as coffee in the hours leading up to your bedtime. Caffeine stays in your system for four to six hours, so make sure you plan ahead and rethink that afternoon coffee.
2. Switch off
Get screens out of the room. Switch off smart devices, TVs, laptops and other screens that emit blue light, make noises and vibrate. Replace your mobile with an analogue alarm clock so you can leave your phone well out of reach.
3. Get moving
Rid yourself of that extra energy by exercising daily for about 30 minutes. It doesn’t have to be intense but enough to work up a sweat.
4. Eat early
Eat whole grain foods and protein, such as chicken and nuts, two to three hours before bed. These can trigger a change in serotonin levels, which can encourage sleep.
Sleep is a powerful tool that is often taken for granted by people everywhere, so do yourself a favour and get some rest.
As humans we often take sleep for granted misusing and abusing its power, forgetting what sleep does.
Just one night without sleep has been comparable to a having a blood alcohol of 0.10%
Memory is impaired and if lack of sleep continues, there could be long term effects.
Lack of sleep also infringes on our oxygen intake, and speech causing us to slur words and forget what we’re saying.
Tasks get harder to complete and a person gets cranky easier. Your heart rate increases, your brain will fall into a micro-sleep while you’re still awake and you may start seeing things.
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How to Control Constant Knee Pain and How It Will Be Treated
Knee Pain is a common pain, particularly for athletes, bodybuilders and
individuals getting old are the ones more vulnerable to this condition.
There are lots of medical solutions accessible, however they have
specific negative effects as well. Heavy drugs and surgeries are
suggested by doctors for this condition. There's without doubt that in
some cases operations and heavy medication are imperative if pain is
being activated of a severe injury or disorder. All things considered,
for minor pains there are normal medicines that you can make or use if
you would prefer not to go for medications.
Ways to Control and Treat the Knee Pain: Extra Rest Could Increase the Pain: Always prefer to do some exercise and walk, people who think taking rest will give the relief of this chronic knee pain are wrong. Resting so much could increase the knee pain. So you have to move your joints as much as you can so that you can improve the friction of joints and it will help you to get recovered from this chronic pain. Otherwise prefer to visit any therapist.
Prefer to Opt for Exercises and Massages: If a man experiences from constant Knee Pain treatment Ashford Kent then you should practice your knees frequently. Moreover, it is important to guarantee that while performing exercises you're not harming your knees.
Prefer to Maintain Your Health and Weight: Next thing that you could do for controlling the knee pain is to maintain your proper wait and try to reduce it as much as you can. Because it will decrease the level of stress present on your knee. Actually, there is no need for any major weight reduction it can easily control by reducing some.
Get Relieved from Knee Pain Caused from Severe Injuries: Actually there are lots of accidental situations that can cause a severe knee injuries especially if you are an athlete, you are most likely familiar with knee pain Ashford resulting from torn ligaments, or muscles. The more dynamic you are, the more probable you are experiencing knee pain from a sport-related injury.
Applying Cactus Marrow to Control Knee Pain: This is the best natural knee cure you'll ever get to know about. You should simply acquire a desert plant and peel it until the point that you get its inner marrow. After you have the marrow the following thing you have to do is to warm the marrow on a frying pan with any oil.
Prefer to Opt for Acupuncture Treatment: Another trick that you could adopt is to consider acupuncture treatment to get relief from the chronic knee pain. Actually, acupuncture is a outdated Chinese medicine that comprises of injecting fine needles at persuaded points on the body, and this treatment is widely used for getting relief from many types of pain including knee pain.
Getting Rid of Pain and Swelling: In treating abundant kinds of knee pain, irritation is the main thing that you have to control. When you have injury, ingredients that reason swelling will definitely invade your knee, that will bring extra injury, which prompts encourage inflammation, and so on prompting continuation of your knee pain. So, the substances that reason inflammation must be brought under control to limit further injury to the tissue.
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Ways to Control and Treat the Knee Pain: Extra Rest Could Increase the Pain: Always prefer to do some exercise and walk, people who think taking rest will give the relief of this chronic knee pain are wrong. Resting so much could increase the knee pain. So you have to move your joints as much as you can so that you can improve the friction of joints and it will help you to get recovered from this chronic pain. Otherwise prefer to visit any therapist.
Prefer to Opt for Exercises and Massages: If a man experiences from constant Knee Pain treatment Ashford Kent then you should practice your knees frequently. Moreover, it is important to guarantee that while performing exercises you're not harming your knees.
Prefer to Maintain Your Health and Weight: Next thing that you could do for controlling the knee pain is to maintain your proper wait and try to reduce it as much as you can. Because it will decrease the level of stress present on your knee. Actually, there is no need for any major weight reduction it can easily control by reducing some.
Get Relieved from Knee Pain Caused from Severe Injuries: Actually there are lots of accidental situations that can cause a severe knee injuries especially if you are an athlete, you are most likely familiar with knee pain Ashford resulting from torn ligaments, or muscles. The more dynamic you are, the more probable you are experiencing knee pain from a sport-related injury.
Applying Cactus Marrow to Control Knee Pain: This is the best natural knee cure you'll ever get to know about. You should simply acquire a desert plant and peel it until the point that you get its inner marrow. After you have the marrow the following thing you have to do is to warm the marrow on a frying pan with any oil.
Prefer to Opt for Acupuncture Treatment: Another trick that you could adopt is to consider acupuncture treatment to get relief from the chronic knee pain. Actually, acupuncture is a outdated Chinese medicine that comprises of injecting fine needles at persuaded points on the body, and this treatment is widely used for getting relief from many types of pain including knee pain.
Getting Rid of Pain and Swelling: In treating abundant kinds of knee pain, irritation is the main thing that you have to control. When you have injury, ingredients that reason swelling will definitely invade your knee, that will bring extra injury, which prompts encourage inflammation, and so on prompting continuation of your knee pain. So, the substances that reason inflammation must be brought under control to limit further injury to the tissue.
http://old.kam-pod.gov.ua/user/ettemali/
https://www.gcaa.gov.ae/en/Lists/Safety%20Survey/DispForm.aspx?ID=182
http://avaliacao.se.df.gov.br/online/user/profile.php?id=56437
https://www.utc.wa.gov/regulatedIndustries/utilities/water/Lists/WaterTraining/DispForm.aspx?ID=608
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5 Ways to Help Manage Lower Back Pain
Many conditions can lead to lower back pain. Among all the back pains it
is the most common one. We suffer from lower back pain at some point in
our life. Many issues can cause lower back pain. It can be caused by
lifting a heavy object or due to twisting your
back. There are several ways to treat the lower back pain. Before visiting any specialist, you can try some simple methods to manage it.
There are several ways by which you start treating it at home. You can make some healthy habits to prevent it from occurring. Also, you can try some home remedies to alleviate the existing pain.
1. Heat and cold therapy
Applying ice within 48 hours of injury is good for relieving pain. don’t apply ice directly on the skin. Use an ice pad and wrap it with a cloth to apply to the injured area. Ice reduces inflammation and swelling. After 48 hours apply heat therapy. Use a hot water pad to apply heat. Again, don’t apply it directly. Wrap the heat pad with a cloth and apply to the injured area. You can also use a warm cloth to apply heat. Set the iron in low heat and press the cloth. Then use the cloth to apply heat to the injured area. Giving heat to the muscles increase blood flow to the muscles and allow it to relax.
2. Move your body
Don’t spend long hours in bed or in any sitting arrangement. It may seem that sleeping for long hours is helping you to get rid of pain, but it will have a negative effect in the long-run. If you have to sit for long hours, try taking breaks. Move around a little. Try performing activities that require your body to move such as cycling, swimming, etc.
3. Stay strong
A workout can make your muscles strong and thus ease your back pain. Do workouts that are focused on your lower back. Try to stretch your lower back, make it work. Working out will increase the blood flow to the muscles. You can also make your abdominal muscles to work. a strong abdomen will give good support to the back. Also, certain yoga postures can help you to keep your spine aligned. Keeping your spine aligned will give you relief from the discomfort of back pain.
4. Quit smoking
Smoking has its own health-related issues. A recent study has shown that smokers are more likely to suffer from lower back pain compared to non-smokers. Also, smoking increases the risk of having osteoporosis.
5. Work in an ergonomically designed workplace
Your workplace should be designed ergonomically so that you can maximize your productivity and prevent discomfort. Your computer should be kept at a comfortable distance from you so that you don’t need hunch while using it. Your chair should provide enough support to your back. Your feet should touch the floor comfortably while you are sitting. Avoid sitting for too long at a time. Take 5 minutes break at hourly intervals. If you suffer from severe back pain after working for a whole day try some doing some
yoga or try doing stretching exercises.
These are the best ways by which you can manage your back pain. Try out following these 5 simple techniques. You would not need to visit any specialist to treat your back pain.
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back. There are several ways to treat the lower back pain. Before visiting any specialist, you can try some simple methods to manage it.
There are several ways by which you start treating it at home. You can make some healthy habits to prevent it from occurring. Also, you can try some home remedies to alleviate the existing pain.
1. Heat and cold therapy
Applying ice within 48 hours of injury is good for relieving pain. don’t apply ice directly on the skin. Use an ice pad and wrap it with a cloth to apply to the injured area. Ice reduces inflammation and swelling. After 48 hours apply heat therapy. Use a hot water pad to apply heat. Again, don’t apply it directly. Wrap the heat pad with a cloth and apply to the injured area. You can also use a warm cloth to apply heat. Set the iron in low heat and press the cloth. Then use the cloth to apply heat to the injured area. Giving heat to the muscles increase blood flow to the muscles and allow it to relax.
2. Move your body
Don’t spend long hours in bed or in any sitting arrangement. It may seem that sleeping for long hours is helping you to get rid of pain, but it will have a negative effect in the long-run. If you have to sit for long hours, try taking breaks. Move around a little. Try performing activities that require your body to move such as cycling, swimming, etc.
3. Stay strong
A workout can make your muscles strong and thus ease your back pain. Do workouts that are focused on your lower back. Try to stretch your lower back, make it work. Working out will increase the blood flow to the muscles. You can also make your abdominal muscles to work. a strong abdomen will give good support to the back. Also, certain yoga postures can help you to keep your spine aligned. Keeping your spine aligned will give you relief from the discomfort of back pain.
4. Quit smoking
Smoking has its own health-related issues. A recent study has shown that smokers are more likely to suffer from lower back pain compared to non-smokers. Also, smoking increases the risk of having osteoporosis.
5. Work in an ergonomically designed workplace
Your workplace should be designed ergonomically so that you can maximize your productivity and prevent discomfort. Your computer should be kept at a comfortable distance from you so that you don’t need hunch while using it. Your chair should provide enough support to your back. Your feet should touch the floor comfortably while you are sitting. Avoid sitting for too long at a time. Take 5 minutes break at hourly intervals. If you suffer from severe back pain after working for a whole day try some doing some
yoga or try doing stretching exercises.
These are the best ways by which you can manage your back pain. Try out following these 5 simple techniques. You would not need to visit any specialist to treat your back pain.
http://old.kam-pod.gov.ua/user/navecofi/
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http://avaliacao.se.df.gov.br/online/user/profile.php?id=56586
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Explore the Milestones of Scientific Contribution against Cancer Evolution at Epigenetics and Cancer 2018
Conference Series LLC Ltd invites all the participants from all over the
world to attend 2nd International Conference on Cancer Genetics &
Epigenetics during November 12th-13th, 2018 in Tokyo, Japan. It includes
Keynote Presentations, Poster Presentations, E-poster, Oral talks,
Workshop, and Exhibitions.
The attendees can find-
• Exclusive Sessions and Panel discussions on latest innovations in Epigenetics, Cancer Treatment, Cancer Surgery, Clinical Trials, Nursing Research & Patient Advocacy
• Lectures by active practitioners
• Keynote forums by Prominent Surgeons
• Open Innovation Challenges
• Poster presentations by Young Researchers
• Global Networking sessions with 50+ Countries
• Novel techniques to benefit your research
• Best platform for Global business and Networking opportunities
• Meet the editors of referred journals, Society and Association members across the Globe
• Excellent platform to showcase the latest products and formulations in Cosmetic Industry
The scientific program will focus on current advances in the research and leading strategies in cancer treatment with a theme "The Milestones of Scientific Contribution against Cancer Evolution: Research, Trials, Patient Advocacy & Nursing". The conference highlights are: Cancer Evolution, Cancer Research and Trials, Cancer Surgery, Cancer Genomics and Epigenomics, Epigenetics and Cancer, Epigenomic Effects of Environmental Exposures, Biomarkers, Epigenetic Biomarkers in Cancer, Nursing and Patient Advocacy, Nursing education and research, Oncology nursing and many more.
The conference will feature keynote presentations by top professionals as well as renowned experts in the field from all around the globe. In addition, attendees will enjoy special events and lecturers featuring specialists and top scholars. It is a perfect platform for pharmacy educators, practitioners and researchers to exchange & share their experiences, research findings about all aspects of Cancer genetics and Epigenetics.
Epigenetics and Cancer 2018 is a leading platform and must attend event for Professors, Physicians, Pharmacists, Scientists, Clinical Fellows, Research and Diagnostic Laboratories. It provides an interactive forum with thought leaders presenting on Cancer Evolution, Research and Trials, Surgery, Epigenetics, Biomarkers, Nursing Practices and Patient Advocacy and application in Pharmaceutical and Life Sciences Industry.
The conference focuses on the wider aspect of the scientific contribution to showcase the new scientific and technical advances in comparison to the ancient theories. Your perspective and our visualization together will set a platform for the exchange of ideas towards contribution to advanced innovation.
WHO SHOULD ATTEND?
1. Scientists
2. Professors
3. Doctors
4. Students
5. Nurses
6. Patient Advocates
7. Business delegates
Conference Insight:
• 300+ Participation (70 Industry: 30 Academia)
• 5+ Keynote Speakers
• 50+ Plenary Speakers
• 20+ Exhibitors
• 14 Innovative Educational Sessions
• 5+ Workshops
• B2B Meetings
The event is exclusively supported Epigenetics, Oncology Societies and Associations. Conference also offers Exhibition and Sponsorship opportunity for the interested organizations.
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https://forums.huduser.gov/member.php?action=profile&uid=168515
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The attendees can find-
• Exclusive Sessions and Panel discussions on latest innovations in Epigenetics, Cancer Treatment, Cancer Surgery, Clinical Trials, Nursing Research & Patient Advocacy
• Lectures by active practitioners
• Keynote forums by Prominent Surgeons
• Open Innovation Challenges
• Poster presentations by Young Researchers
• Global Networking sessions with 50+ Countries
• Novel techniques to benefit your research
• Best platform for Global business and Networking opportunities
• Meet the editors of referred journals, Society and Association members across the Globe
• Excellent platform to showcase the latest products and formulations in Cosmetic Industry
The scientific program will focus on current advances in the research and leading strategies in cancer treatment with a theme "The Milestones of Scientific Contribution against Cancer Evolution: Research, Trials, Patient Advocacy & Nursing". The conference highlights are: Cancer Evolution, Cancer Research and Trials, Cancer Surgery, Cancer Genomics and Epigenomics, Epigenetics and Cancer, Epigenomic Effects of Environmental Exposures, Biomarkers, Epigenetic Biomarkers in Cancer, Nursing and Patient Advocacy, Nursing education and research, Oncology nursing and many more.
The conference will feature keynote presentations by top professionals as well as renowned experts in the field from all around the globe. In addition, attendees will enjoy special events and lecturers featuring specialists and top scholars. It is a perfect platform for pharmacy educators, practitioners and researchers to exchange & share their experiences, research findings about all aspects of Cancer genetics and Epigenetics.
Epigenetics and Cancer 2018 is a leading platform and must attend event for Professors, Physicians, Pharmacists, Scientists, Clinical Fellows, Research and Diagnostic Laboratories. It provides an interactive forum with thought leaders presenting on Cancer Evolution, Research and Trials, Surgery, Epigenetics, Biomarkers, Nursing Practices and Patient Advocacy and application in Pharmaceutical and Life Sciences Industry.
The conference focuses on the wider aspect of the scientific contribution to showcase the new scientific and technical advances in comparison to the ancient theories. Your perspective and our visualization together will set a platform for the exchange of ideas towards contribution to advanced innovation.
WHO SHOULD ATTEND?
1. Scientists
2. Professors
3. Doctors
4. Students
5. Nurses
6. Patient Advocates
7. Business delegates
Conference Insight:
• 300+ Participation (70 Industry: 30 Academia)
• 5+ Keynote Speakers
• 50+ Plenary Speakers
• 20+ Exhibitors
• 14 Innovative Educational Sessions
• 5+ Workshops
• B2B Meetings
The event is exclusively supported Epigenetics, Oncology Societies and Associations. Conference also offers Exhibition and Sponsorship opportunity for the interested organizations.
http://old.kam-pod.gov.ua/user/airorohn/
https://www.gcaa.gov.ae/en/Lists/Safety%20Survey/DispForm.aspx?ID=188
http://avaliacao.se.df.gov.br/online/user/profile.php?id=56722
https://www.utc.wa.gov/regulatedIndustries/utilities/water/Lists/WaterTraining/DispForm.aspx?ID=633
https://forums.huduser.gov/member.php?action=profile&uid=168515
https://www.phe.gov/Preparedness/legal/guidance/syndna/Lists/Screening%20Framework%20Guidance%20for%20Providers%20of%20Synt/DispForm.aspx?ID=532
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Thursday, March 21, 2019
A Man Suffering From Leukaemia Has Been on a Quest to Make Bone Marrow Stem Cell Transplants Safer
Simply
put, Leukaemia is a kind of cancer that results in the abnormal
production of white blood cells in the body. The only successful
treatment that had been known for it is chemotherapy, which keeps it
under check. But the recent medical developments have witnessed the use
of cord blood stem cell treatment for Leukaemia patients that aren't
cured by chemotherapy alone.
Understanding Leukaemia
This disease is a cancer caused in the bone marrow that gradually leads to a very weak immune system. Individuals affected with this disease often experience infections. Furthermore, the white blood cells that are produced rather abnormally starts cluttering the bone marrow prohibiting the generation of other kinds of blood cells that further causes bleeding, bruises and also anaemia.
How cord blood stem cell can treat leukaemia?
A cord blood stem cell transplant engages managing high amounts of chemotherapy and in some situations radiotherapy to kill the cancerous cells that's in the patient's bone marrow and blood stream. The new cord blood stem cells that have been transplanted to the body gradually learn to settle in the bone marrow, gradually giving birth to the healthy blood cells. This treatment is only applicable for patient's that have a critical case of leukaemia.
A story of hope
The medical globe has been buzzing with success stories of cord blood stem cell transplant that has cured many chronic ailments. Leukaemia being one! Here's the account of Lukas Waterman, who happens to be a doctor at the Washington University School of Medicine in St. Louis that induces hope and courage. Lukas was first detected with acute lymphoblastic leukaemia (ALL) back in 2003. And since then the man has resorted to almost 70 drugs to heal the disease and opted in for two bone marrow stem cell transplant to combat his cancer.
His very first stem cell transplant donor was his brother. Along with the immunosuppressive drugs this transplant seemed to have been successful without any complicacies. However, after a couple of years the cancer came back which made Lukas go in for a second stem cell transplant from a donor not in the family tree. And though this transplant too had worked for him, it made him attract another chronic ailment known as the graft vs host disease (GVHD). This means the stem cell transplant that had actually healed him was now violently attacking his body. Sometimes GVHD is a natural off-shoot of bone marrow transplants.
In GVHD the transplanted immune cells of the donor, medically termed as the T cells start to grow and then attack the tissues and cells in the body, as it appears to them that it's an alien invader. In almost 50% of bone marrow stem cell transplant GVHD is a possible occurrence that has an adverse effect on the liver, skin, intestines, mouth and eyes.
However, there's hope for this! A promising stem cell therapy named Prochymal that has been developed by Dr. Randy Mills, former CIRM President and CEO, Osiris Therapeutics is known to heal extreme cases of this disease. Presently, this treatment is in use and being experimented on the phase 3 trials for young children's and adults in US.
However, individuals like Lukas Wartman are a real inspiration to people that have attracted GVHD and have suffered from Leukaemia. He is also a reason why most medical researchers are practising to arrive at advanced treatment for this ailment. No doctor wants patients to suffer either from Leukaemia or GVHD quietly for a prolonged time. The account of Lukas Wartman is a reminder to the medical sphere that there's immense work to be in the domain of stem cell bone marrow transplant to ensure that the adverse side effects are kept in control and patients don't have to fret about contracting another disease in an effort to treat one.
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Understanding Leukaemia
This disease is a cancer caused in the bone marrow that gradually leads to a very weak immune system. Individuals affected with this disease often experience infections. Furthermore, the white blood cells that are produced rather abnormally starts cluttering the bone marrow prohibiting the generation of other kinds of blood cells that further causes bleeding, bruises and also anaemia.
How cord blood stem cell can treat leukaemia?
A cord blood stem cell transplant engages managing high amounts of chemotherapy and in some situations radiotherapy to kill the cancerous cells that's in the patient's bone marrow and blood stream. The new cord blood stem cells that have been transplanted to the body gradually learn to settle in the bone marrow, gradually giving birth to the healthy blood cells. This treatment is only applicable for patient's that have a critical case of leukaemia.
A story of hope
The medical globe has been buzzing with success stories of cord blood stem cell transplant that has cured many chronic ailments. Leukaemia being one! Here's the account of Lukas Waterman, who happens to be a doctor at the Washington University School of Medicine in St. Louis that induces hope and courage. Lukas was first detected with acute lymphoblastic leukaemia (ALL) back in 2003. And since then the man has resorted to almost 70 drugs to heal the disease and opted in for two bone marrow stem cell transplant to combat his cancer.
His very first stem cell transplant donor was his brother. Along with the immunosuppressive drugs this transplant seemed to have been successful without any complicacies. However, after a couple of years the cancer came back which made Lukas go in for a second stem cell transplant from a donor not in the family tree. And though this transplant too had worked for him, it made him attract another chronic ailment known as the graft vs host disease (GVHD). This means the stem cell transplant that had actually healed him was now violently attacking his body. Sometimes GVHD is a natural off-shoot of bone marrow transplants.
In GVHD the transplanted immune cells of the donor, medically termed as the T cells start to grow and then attack the tissues and cells in the body, as it appears to them that it's an alien invader. In almost 50% of bone marrow stem cell transplant GVHD is a possible occurrence that has an adverse effect on the liver, skin, intestines, mouth and eyes.
However, there's hope for this! A promising stem cell therapy named Prochymal that has been developed by Dr. Randy Mills, former CIRM President and CEO, Osiris Therapeutics is known to heal extreme cases of this disease. Presently, this treatment is in use and being experimented on the phase 3 trials for young children's and adults in US.
However, individuals like Lukas Wartman are a real inspiration to people that have attracted GVHD and have suffered from Leukaemia. He is also a reason why most medical researchers are practising to arrive at advanced treatment for this ailment. No doctor wants patients to suffer either from Leukaemia or GVHD quietly for a prolonged time. The account of Lukas Wartman is a reminder to the medical sphere that there's immense work to be in the domain of stem cell bone marrow transplant to ensure that the adverse side effects are kept in control and patients don't have to fret about contracting another disease in an effort to treat one.
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Wednesday, March 13, 2019
Miracle With Paralyzed Patient With Stem Cells
Expert
doctors in Sheffield, UK have confirmed that MS (multiple sclerosis)
patients have witnessed phenomenal health improvements opting in for a
treatment, that's generally used for cancer. Approximately, 20 MS
patients recently have said yes to bone marrow transplants resorting to
their own stem cells. And few patients were completely paralyzed and
showing zero chances of being able to walk.
According to Prof Basil Sharrack, Royal Hallamshire Hospital, Sheffield the fact that there's a treatment available for MS which can heal the disability completely, is a stellar achievement in medical science. Today close to 100,000 UK inhabitants has MS, a chronic neurological condition, that's incurable. Most of these patients generally get detected with this ailment in their 20's or 30's. A person having MS will have his/her immune system to attack the nerve lining of the spinal cord and the brain.
Multiple sclerosis explained
When a person is affected by MS his/her protective cover encompassing the nerve fibres of the spinal cord and the brain, called the myelin gets damaged. The myelin gets attacked by the immune system, resulting in sclerosis or scarring. The disrupted myelin further damages the nerve signals. When this scarring and inflammation is not halted, then the person suffers from permanent neurodegeneration.
MS Stem Cell Trial in Hospitals of UK
Recently there has been advanced clinical trials happening in UK hospitals like Royal Hallamshire Hospital, King's College Hospital and many others, that has resulted in phenomenal outcome. The example of Holly Drewry, 25 living in Sheffield who has taken part in these trials is noteworthy. After she gave birth to her daughter Isla, her condition worsened making her stagnant in a wheelchair. She shared with BBC's Panorama that she wasn't able to walk straight and was scared to even hold her daughter, lest the baby falls. And with every passing day her MS condition was deteriorating.
It was in Sheffield that Holly got her MS cord blood stem cell treatment and results were miraculous. She witnessed positive improvements in her condition within a couple of days of the transplant. She was able to walk. And when she was treated completely she went back home, hugged her daughter being completely overwhelmed. This is nothing short of a miracle for Holly.
An in-depth analysis of the treatment that was given to Holly revealed that her paralysis has been cured to a great extent. Though she has to be under medication and medical guidance in the years to come, but the cord blood stem cell treatment has taken her out of the zone of paralysis, which is a complete blessing. Surprisingly, Holly isn't the one today who's been cured of MS paralysis. Apparently, Steven Storey, eminent marathon runner and tri-athlete too suffered from MS paralysis and he couldn't even flicker a muscle. Post his stem cell treatment Storey was able to move his toe in about 9 days and gradually recovered back to normalcy.
The Treatment - A complete Reboot of the Immune System
The medical treatment that has been healing MS paralysis is known as HSCT, which is an autologous haematopoietic stem cell transplant that completely destroys the non-functional immune system through chemotherapy.
Post this, the immune system gets re-created using the stem cells sourced from the patient's own cord blood. These cells are nascent and don't have the trace of any flaws or irregularities. Prof John Snowden, Consultant Haematologist, Royal Hallamshire Hospital reveals that the immune system gets completely rebooted back to a state, when there was no MS.
So, advanced MS stem cell therapy is being considered as a medical marvel in today's sphere of regenerative medicine. This phenomenal success further asserts the significance of opting in for cord blood banking.
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According to Prof Basil Sharrack, Royal Hallamshire Hospital, Sheffield the fact that there's a treatment available for MS which can heal the disability completely, is a stellar achievement in medical science. Today close to 100,000 UK inhabitants has MS, a chronic neurological condition, that's incurable. Most of these patients generally get detected with this ailment in their 20's or 30's. A person having MS will have his/her immune system to attack the nerve lining of the spinal cord and the brain.
Multiple sclerosis explained
When a person is affected by MS his/her protective cover encompassing the nerve fibres of the spinal cord and the brain, called the myelin gets damaged. The myelin gets attacked by the immune system, resulting in sclerosis or scarring. The disrupted myelin further damages the nerve signals. When this scarring and inflammation is not halted, then the person suffers from permanent neurodegeneration.
MS Stem Cell Trial in Hospitals of UK
Recently there has been advanced clinical trials happening in UK hospitals like Royal Hallamshire Hospital, King's College Hospital and many others, that has resulted in phenomenal outcome. The example of Holly Drewry, 25 living in Sheffield who has taken part in these trials is noteworthy. After she gave birth to her daughter Isla, her condition worsened making her stagnant in a wheelchair. She shared with BBC's Panorama that she wasn't able to walk straight and was scared to even hold her daughter, lest the baby falls. And with every passing day her MS condition was deteriorating.
It was in Sheffield that Holly got her MS cord blood stem cell treatment and results were miraculous. She witnessed positive improvements in her condition within a couple of days of the transplant. She was able to walk. And when she was treated completely she went back home, hugged her daughter being completely overwhelmed. This is nothing short of a miracle for Holly.
An in-depth analysis of the treatment that was given to Holly revealed that her paralysis has been cured to a great extent. Though she has to be under medication and medical guidance in the years to come, but the cord blood stem cell treatment has taken her out of the zone of paralysis, which is a complete blessing. Surprisingly, Holly isn't the one today who's been cured of MS paralysis. Apparently, Steven Storey, eminent marathon runner and tri-athlete too suffered from MS paralysis and he couldn't even flicker a muscle. Post his stem cell treatment Storey was able to move his toe in about 9 days and gradually recovered back to normalcy.
The Treatment - A complete Reboot of the Immune System
The medical treatment that has been healing MS paralysis is known as HSCT, which is an autologous haematopoietic stem cell transplant that completely destroys the non-functional immune system through chemotherapy.
Post this, the immune system gets re-created using the stem cells sourced from the patient's own cord blood. These cells are nascent and don't have the trace of any flaws or irregularities. Prof John Snowden, Consultant Haematologist, Royal Hallamshire Hospital reveals that the immune system gets completely rebooted back to a state, when there was no MS.
So, advanced MS stem cell therapy is being considered as a medical marvel in today's sphere of regenerative medicine. This phenomenal success further asserts the significance of opting in for cord blood banking.
https://netplusadmdev0.internet2.edu/community/index.php?p=/discussion/18874/teen-porn
http://jobs.millennium.edu/user-39931.html
https://uceda.edu/members/lledneid/
https://sharepublic.trincoll.edu/SiteDirectory/gmtestblog/Lists/Training%20Request%20Form/DispForm.aspx?ID=260
https://sharepoint.louisville.edu/sites/sphis/spcv/Lists/Team%20Discussion/DispForm.aspx?ID=751
http://ejournal.upi.edu/index.php/WapFi/comment/view/4901/0/59771
https://sac.edu/Lists/SharePointIssues/DispForm.aspx?ID=494
http://shared.esade.edu/sites/eabis/Lists/Eabis/DispForm.aspx?ID=1087
https://setiathome.berkeley.edu/show_user.php?userid=10803437
http://qcn.stanford.edu/sensor/team_display.php?teamid=7138
https://setiweb.ssl.berkeley.edu/beta/team_display.php?teamid=141395
http://volunteer.cs.und.edu/csg/team_display.php?teamid=154731
https://cs.byu.edu/job-posting/teenage-sex
http://dbbs.wustl.edu/Lists/Bugs/DispForm.aspx?ID=679
http://www.lssc.edu/about/Lists/ContactUs/DispForm.aspx?ID=571
https://ritanime.rit.edu/forums/member.php?action=profile&uid=3488
https://vue-forums.uit.tufts.edu/user/profile/793025.page
http://healthpolicy.ucla.edu/Lists/NE%20Teaser%20Signups/DispForm.aspx?ID=581
http://esri.handong.edu/english/profile.php?mode=viewprofile&u=lledneid
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