4 Tips to Choose an ENT for Your Child

It's not an easy to choose a doctor for your kid. For best care, you have a lot of things to keep in mind when making this choice, such as credentials, equipment, availability and surgical facilities, just to name a few. As a parent, you need to understand all of these things prior to choosing a good ENT doctor. Let's know more about what you should keep in mind when choosing a good doctor.
Typically, kids are more prone to adenoid and tonsil problems, sinus problems and ear infections than adults. Therefore, if you want to see your kid in good health, we suggest that you choose the best ear, nose and throat doctor. Given below are a few things that you should consider when hiring one.
Credentials
As far as ENT services are concerned, all of ENT doctors are trained by the board. Therefore, they are capable of handling all types of problem associated with ear or sinus. You may need a pediatric specialist, but only in rare cases that may require surgical procedures or special care. ENTs that are certified are allowed to treat kids as well as grown-ups.
Bedside Manner
It's important that you look for a doctor who your kid will feel comfortable with. The doctor should be able to pay attention to your kid. And for this, word of mouth can help you a lot. Maybe your friends, family members or colleagues can suggest a few good names. As a matter of fact, you need the services of an ENT who your kid will feel safe and comfortable with.
Ancillary Services
If you notice that your kid can't hear well, we suggest that you take them to run some tests at the office of a good ENT. Make sure the ENT has an in-house audiologist. You need to understand that there is a difference between a hearing aid salesperson and a certified audiologist. If you want to diagnose the underlying condition that your kid may have, we suggest that you hire the services of a good audiologist.
Your kid may have an allergy that may have a bad impact on their sinuses. If so, you may want to ensure that the doctor knows how to treat allergic rhinitis. It's also a good idea that the ENT has CT services for the evaluation of their sinuses.
Your kid may require surgery for the removal of tonsils or adenoids or for other procedures. Therefore, it's a good idea to go with an ENT who is a member of a surgical center. You can also go to a big hospital, but it will be scary for your kid and a lot more expensive for you. Therefore, choosing a surgery center is a better idea.
Office Procedures
Ideally, you may want to choose an ENT doctor who has a convenient schedule, a friendly staff and kid-friendly waiting rooms. You can check out the doctor's website for this information.
Hopefully, these 4 tips will help you choose the best ENT doctor for your kid. I hope this helps.
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Eat Healthy While Studying

Choose wisely in the cafeteria. The dreaded foods are mostly unhealthy things that people choose in the cafeteria. It may be exciting to have endless choices and to eat with all your friends, to be constantly in an "all-you-can-eat environment" but can be dangerous if you do not have a lot of willpower at the day put. You can do that to resist the temptations in the cafeteria:

• Turn around the cafeteria before you make your choice. Many people eat too much in cafeteria or at buffets because they can not decide what to eat. It is helpful to read the menu, to roam between the different foodstuffs, and then to choose what makes you laugh most.
• If in doubt, choose the salad buffet. Load your plate with vegetables and garnish with a protein source such as chicken, tuna or tofu. Keep away from thick, creamy salad dressings as they contain extra calories. Consider making your own dressing of olive oil and vinegar.
• You do not have to limit yourself to just one food. Mixing can help create a rounded meal that includes the vegetables, lean protein, and complex carbohydrates that you need.
• Leave the dessert. Just because it's there does not mean you have to eat it. Save the dessert for two or three evenings a week. If you eat a dessert, choose a healthy variety like Frozen yoghurt or muesli, instead of the cheesecake or the brownies.

Keep healthy foods at home. Keep fruits, nuts, muesli and dosage soup at your home. Instead of getting something from the vending machine at home during learning late at night, you should rather nibble these healthy things. They also saturate you longer and do not let you break down as energy drinks and sweets do.

• There are numerous fruit varieties which you do not have to keep in the refrigerator, such as oranges, apples, bananas or pears.
• If possible, get a small fridge for your bedroom by storing perishable things like yogurt, and carrots.

Pull yourself up in terms of eating late at night. Students often stay awake for a long time to do homework or to pace for exams, while they help themselves with snacks to stay awake. But the extra calories of snacks late at night can really add up if you're not careful. Here are some things that you can do to not give in to your desires late in the night:

• Drink tea. Keep a water cook in your room and drink green, black or herbal tea during the night. If you feel like sweets, add some honey to your tea. This can also help you stay awake to learn, without feeling like you are after the enjoyment of coffee.
• Eat fruits or nuts. If you want to nibble at night, choose healthy options like these that provide your body with vitamins and nutrients that it needs to function well.
• Stay hydrated. People often confuse hunger and thirst. If you want to have a snack but are not really hungry, it is possible that you are actually thirsty.

If possible, eat at home. To be sociable is an important part of the university experience and usually you eat or drink. Eating from time to time is OK, but remember that the food in the restaurant contains lots of butter, fat, salt and sugar. You'll also save money by cooking yourself at home.

• When eating outside, keep away from fried food or sauces or dressings. Order food that is either grilled or baked.
• Avoid fast food restaurants. Every now and then it's okay to go to these restaurants, but it should not become a habit.
• Think about ordering salad with a protein source (such as salmon or chicken) and ask for the dressing to be served separately.

Lock yourself in while drinking. No matter how healthy you are eating, the extra calories in the alcohol can sabotage your diet. In addition, it usually leads to snacks late in the night when you stay up late and celebrate.

• When you drink, keep away from sweet cocktails or mixed drinks as they contain a lot of calories. Some cocktails contain more than 600 calories

You should have a scales in the room. Do not wait until you can really see the weight on your body until you start to feed yourself healthier. Make things a little easier by having a scale near you so you can weigh yourself from time to time.

• Always weigh in the morning before you have eaten something. You should weigh yourself naked or with little clothing.
• Keeping your weight in mind can also help you determine what eating habits work for you and which do not. If you lose in the one week, try to remember what you have eaten this week and what kind of sport you have been doing. Try to replicate this routine in the future.
• Maybe you want to take your measurements as muscles are heavier than fat. In addition, there may be spurious factors, such as weight through water, which influence the display on the scale.

Stay balanced. While nobody wants to increase during the studies, you do not want to spend all your years obsessed with your body. Keep in mind that being healthy is about finding a balance. It's okay to reward you from time to time; what is really important is how you balance discipline and enjoyment in the long run.Tips

• Learn to distinguish between hunger and boredom. Many people eat too much because they are hungry, others because they are bored or restless.
• Drink a full glass of water before each meal to saturate you.
• Consider writing a nutritional diary to oversee what you eat.

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What Is Calcium And What Does It Do?

Taking calcium from bones to perform other functions replaces this lost calcium. So, you should get sufficient calcium from your diet or supplements. 99% of calcium absorbed by the body is stored in bones and teeth.How much ever calcium you take in your diet, it won't get absorbed if you don't have sufficient vitamin D levels in your body.Hence both calcium and vitamin D are essential for you. Vitamin D is essential for calcium absorption in the body. It helps to reduce the risk of fractures in elder patients. Adequate calcium with vitamin D3 intake as a part of well-balanced diet may reduce the risk of bone health. People who have digestive disorders that make it hard to break down and use calcium are also at a higher risk for calcium deficiency.
That's why it's important to try to get calcium from the food we eat. When we don't get enough calcium for our body's needs, it is taken from our bones.
What is Vitamin D and What Does it Do?
Vitamin D plays an important role in protecting your bones and your body requires it to absorb calcium. Children need vitamin D to build strong bones, and adults need it to keep their bones strong and healthy. If you don't get enough vitamin D, you may lose bone, have lower bone density, and you're more likely to break bones as you age.
How Much Vitamin D Do You Need?
WOMEN AND MEN
Under age 50 - 400-800 international units (IU) daily**
Age 50 and above-800-1,000 IU daily**
Some people need more vitamin D.Vitamin D and calcium can be your best friends if you want to keep your bones healthy. Get the right amount and you'll be less likely to break one or get a bone-weakening disease called osteoporosis.
To figure out how much vitamin D is right for you, you need to get familiar with something called an "international unit," or IU for short. That's how vitamin D is measured. For calcium, the amount you need depends on your age and gender
All adults 19-50: 1,000 milligrams
Adult men 51-70: 1,000 milligrams
Adult women 51-70: 1,200 milligrams
All adults 71 and older: 1,200 milligrams
Pregnant/breastfeeding women: 1,000 milligrams
Pregnant teens: 1,300 milligrams
How Do You Get Vitamin D and Calcium?
Vitamin D has multiple roles in the body, not all of them well-understood. You can load up on calcium from a lot of different kinds of food. For example, add some dairy to your diet, such as milk, cheese, and yogurt. Or try veggies like broccoli, kale, and Chinese cabbage.
Want a simple plan to get the recommended 1,000 milligrams a day? You can do it if you eat a packet of fortified oatmeal, a cup of fortified orange juice, a cup of yogurt, and half a cup of cooked spinach.
Another source of the nutrient is the sun. Your body makes it from sunlight. But you need to wear sunscreen to protect your skin, and that blocks your body from making vitamin D. Also, it can be hard to make enough from the winter sun, depending on where you live.
If you're not getting all the vitamin D and calcium you need from food, you can get it from supplements.
What are some calcium deficiency signs?
Calcium deficiency symptoms (also known as hypocalcemia) range from minor - numbness or tingling of the fingers, muscle cramps,problems with proper blood clotting, lethargy and poor appetite - to more severe, including mental confusion, skeletal malformations, dermatitis, and in infants, delayed development in children's growth and development. Illnesses such as osteoporosis (brittle, thin, porous bones that easily break) and rickets are also associated with a deficiency.
Who should consider calcium supplements?
Even if you eat a healthy, balanced diet, you may find it difficult to get enough calcium if you:
Follow a vegan diet
Have lactose intolerance and limit dairy products
Consume large amounts of protein or sodium, which can cause your body to excrete more calcium
Have osteoporosis
Are receiving long-term treatment with corticosteroids
Have certain bowel or digestive diseases that decrease your ability to absorb calcium, such as inflammatory bowel disease or celiac disease
In these situations, calcium supplements may help you meet your calcium requirements. Talk to your doctor or dietitian to determine if calcium supplements are right for you.
Reading Food Labels - How Much Calcium am I Getting?
To determine how much calcium is in a particular food, check the nutrition facts panel of the food label for the daily value (DV) of calcium. Food labels list calcium as a percentage of the DV. This amount is based on 1,000 mg of calcium per day. For example:
30% DV of calcium equals 300 mg.
20% DV of calcium equals 200 mg of calcium.
15% DV of calcium equals 150 mg of calcium.
In general, you shouldn't take supplements that you don't need. Calcium supplements are available without a prescription in a wide range of preparations (including chewable and liquid) and in different amounts. The best supplement is the one that meets your needs based on convenience, cost and availability. When choosing the best supplement to meet your needs, keep the following in mind:
Read the product label carefully to determine the amount of elemental calcium, which is the actual amount of calcium in the supplement, as well as how many doses or pills to take. When reading the label, pay close attention to the "amount per serving" and "serving size."
Take most calcium supplements with food. Eating food produces stomach acid that helps your body absorb most calcium supplements. The one exception to the rule is calcium citrate, which can absorb well when taken with or without food. Calcium citrate works well on both empty stomach as well as with food and can be taken anytime.This is also found to be a better option for elderly folks,who has less stomach acid to absorb the product.
The total daily dose. Calcium is absorbed most efficiently when it's taken in amounts of 500 milligrams (mg) or less at one time. So if you take 1,000 mg of calcium a day, split it into two or more doses over the day.
When starting a new calcium supplement, start with a smaller amount to better tolerate it. When switching supplements, try starting with 200-300 mg every day for a week, and drink an extra 6-8 ounces of water with it. Then gradually add more calcium each week.
Necessity of vit k with calcium. If you take oral vitamin D,you also need to take vitamin K2.Vitamin K2 helps to move calcium to proper areas where its needed and removes it from sites where it shouldn't be present like arteries and soft tissues. When you take vitamin D, your body creates more of these vitamin K2-dependent proteins, the proteins that will move the calcium around. They have a lot of potential health benefits. But until the K2 comes in to activate those proteins, those benefits aren't realized. So, really, if you're taking vitamin D, you're creating an increased demand for K2.Vitamin K2 deficiency is one of the reason why people suffer from vitamin D toxicity symptoms which includes improper calcification leading to hardening of arteries.And vitamin D and K2 work together to strengthen your bones and improve your heart health.
Choosing The Right Calcium - What About Supplements?
The science is clear: the kind of calcium you ingest is of utmost importance to your bone health.
Obtaining as much calcium as possible from foods is optimal, but it's understandable that maintaining a high enough daily dose with foods alone is nearly impossible. So turning to supplements makes sense.
However, it's crucial that the supplement you choose be bioavailable and easily absorbed. It should also be a fairly low dose, so you are not taking in more calcium than you can absorb. After all, high doses are not necessary if the maximum amount of calcium is being taken up by your system.Before taking calcium supplements make sure that there is a proper balance between calcium, vitamin D, vitamin K2 and magnesium.Lack of balance of these nutrients can lead to calcium supplements related health risks such as heart attacks and stroke.Therefore,taking calcium supplement at right time and in a proper way can help us to stay healthy and fit.
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The Top 10 Benefits and Uses of Colloidal Silver

Silver may be a precious metal you know about already. But did you know that there are healing properties to it, when you use it as a holistic medication? Colloidal silver can help with a variety of different ailments, and it will give you a new view of health. It has been used for thousands of years to stimulate good health, and a variety of other benefits. It's with that in mind that the following may be worth investigating a bit. The following are the top 10 benefits and uses of colloidal silver today.
Anti-Inflammatory Properties
The first major benefit has everything to do with the reversal of inflammation in the body. Often times, when you feel pain in your body, it's due in large part to the fact that you have tissues that are inflamed and are difficult to manage. When you take a pain reliever, it's anti-inflammatory in nature. Silver can do the same, only it's done with easier recovery, few to no side effects, and can actually prevent inflammation from starting. That's right, before your body gets inflamed tissue, you can thwart it, and that's due to the anti-inflammatory elements of this solution.
Reverse Ear Infections
Infections of the ear can be difficult to manage. Even going to a doctor will not suffice, as you'll be prescribed drops to place into the ear canal. Well, silver can help by killing bacteria that can get trapped at the ear drum or underneath. Within a few days, you could very well enjoy your hearing and ears free from pain again. This can even help with "swimmer's ear". Not only that, it's gentle enough to use with children's ears, so if they get an infection, test this method out and see how it can very well work miracles for your ear infections.
Heal Skin Irritations
Your skin is made up of several layers, and the layers can get irritated, inflamed, and yield rashes. This is a difficult thing to avoid, and when you have any sort of skin issue, you may want to itch it, for relief. That only spreads the problem, and can cause a variety of problems with your dermis. Colloidal silver can help alleviate the burning, itching, and minor cuts you may have on the dermis. It does so through an anti-septic property, and heals from the inside out. Applying it to the skin directly, can help with stimulating cell regeneration and repair.
Fight The Common Cold
Used as a natural remedy to help with common colds, you could very well see yourself well and good within a short span of time. In fact, studies have shown that you could very well see complete results within days sooner than going with over the counter medications. The healing properties of silver help with removing inflammation in the sinuses, and alleviating coughs, associated with the common cold. It helps from the nasal cavity to the throat tissue, and works within a few days, helping people get back to work faster than ever before.
Bring Back Your Voice
Ever have a sore throat? Throw out your voice? Well, with silver, you can gargle it with a little bit of water, and you can find your voice return faster than having to just rest it. The silver's properties help with the tissue's inflammation and help give you a little boost in repairing your larynx with ease. Getting your voice back after a concert, or repairing damage from yelling too much is tough, but with silver, you can make the healing process go a lot smoother, and easier, that's for sure. It's a simple option that beats having to stay quiet too long.
Cleaning Vegetables
Did you know that you can easily clean your vegetables with vinegar, water, and silver? Mix this up, and you can remove all microbes, pesticides, herbicides, and wax that may be on your vegetables. You can never be too careful about what you're consuming, and with this little mix, you could very well save yourself from getting sick when you eat spinach, lettuce, or many other vegetables that have recently been found contaminated and recalled. Avoid getting sick, and ensure that you're feeding your family clean food, with the assistance of silver.
Helping Urinary Tract Infections
Urinary tract infections are tough to deal with, but you can fight back with a little silver. Researchers studying UTI problems in adults found that patients that used colloidal silver to help with reversing the issue and even staving off future problems. This is promising research for those that have been dealing with continual problems with their urinary tract. Healing infections faster, and alleviating the discomfort that comes with this problem is an incredible push forward, and that's thanks to the homeopathic option found here. You can boost your urinary tract, without having to go to extremes, that's for sure.
Boost Your Immune System
Whole offices get sick. They have staff that come in, get sick, and have to call out. Some work forces suffer greatly because of this, and yet in every office there's that one person that is left standing. How do they avoid getting sick? What is their secret? Well, it could very well be silver. You see, this can boost the immune system, and can fight infectious elements before they form into full blown disease. Boosting the immune system will help you fight against colds, flu, and other viruses that can get your whole workplace sick. Imagine not having to call in sick, getting all your work down, and not having to worry about sickness during the seasonal changes, and you can see why this is so important.
Fight Against Food Poisoning
Are you an adventurous eater? Well, silver can help you not only digest your food, it can help you fight against food poisoning. Every year, millions of people try new foods and find that they cannot stomach some of the more eclectic of cuisines. But you can enjoy whatever you'd like, and test the limits with a little boost form silver. This helps with digestion, kills bacteria, and optimizes your body's internal acids so that you can break down food, avoid getting sick, and enjoy foods from around the world. It fights against food poisoning, so you have peace of mind when tasting new things.
Keep Your Dentist Happy
Silver has been shown to help with repairing decay, and tooth enamel. It has also been found to help with bleeding gums. The anti-inflammatory elements kill bacteria, help strengthen teeth, and boost the fluoride ion that you may be using in your toothpaste. To get the results here, you'll need to swish silver, gargle a little, and spit it out. Let the elements get into the teeth and gums, and you'll see results come through in a matter of weeks. Your next dental visit is going to be stellar, and it's all thanks to this, and of course good hygiene. Test this out, and see how impressed your dentist will be next time around.
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Find the Motivation and Support You Need to Be Healthier

Losing weight, working out regularly, and eating right are lifestyle changes you may wish to make for yourself. They can help you to have a happier and healthier life overall. As you get older, being sedentary and overweight can increase the risk of serious health problems. Not eating a balanced diet can result in feeling sluggish and your body storing fat.
It is never too late to have a new mindset and to get things moving in the right direction. Don't think of it as a diet, think of it as small but significant changes for the rest of your life. Joining a quality health club can help you to feel motivated and help you to find the support you need. In such a setting, you will find others who share your desire to have a great body and health.
Where to Join
Convenience should be high on our list of factors as you look around for a health club to join. Time is a common reason why people can' stick with the plan, and you don't want anything to get in the way. Eliminate that possible roadblock from the start! Find a great place that is conveniently located, has hours that fit your schedule, and other perks to keep you going.
You know better than anyone what will get you in the door day after day. Is it the atmosphere? The selection of equipment? Maybe it is the early morning aerobics class they offer you can go to before work or the later in the evening yoga class to help you unwind? The goal is to find a health club to match your wants and needs. You need to be comfortable there!
Socialize
You aren't going to show up just to meet people or to stand around visiting, but you do want to socialize. Being able to feel a part of a group setting at the health club is going to be important. You need to avoid places that seem isolated and intimidating or you will be too self-conscious to go there. Take a tour before you sign up to see what is offered and how people interact.
The health club can be a wonderful place for you to meet new people who share your similar interest. You can decide to have a workout buddy and meet at a certain time at the place or you can just encourage each other when you see them there. The possibilities are up to you and what level of interaction with new people you desire to have.
Motivate
As you continue to go to the health club, you will feel motivated. You will see familiar faces and see the progress people are making. That is encouraging too as you can see what the place holds for you. Being mentally and physically involved with your progress is going to make all the difference. For additional motivation, consider sessions with a personal trainer.
They will work with you individually to assist you with reaching your own goals. That could be to lose weight or to tone up. You may be interested in being more flexible and a stronger core. They will assist you with creating your workout plan of action so you can make those goals a reality, one step at a time.
Find a wonderful place to help you get started! It needs to be clean, safety oriented, and offer you all you need in order to get the results you seek. It should also be affordable as you don't need stress about budgeting to pay your monthly fees.
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Top Foods That Are Best For Your Brain Health

Brain is an important organ of our body and keeping the tweezers sharp is essential so you can be the best at every phase of the life. It is believed that eating almonds contributes to good brain development as all the essential nutrients help to improve the memory and concentration. To sharpen your brain as a needle you can eat a number of foods that helps to keep you younger from heart and brain. For this, you need to be strict on your iron deficiency. As deficiency of iron is the main cause of reduction of hemoglobin in the body that directly, affect the brain health.
Best Foods To Eat For A Sharper Mind And Healthy Brain:-

• Coffee - Our office schedule is incomplete without coffee and tea breaks but consuming anything out of the limit make bad impacts on your health and make you fall ill instead of contributing to something good in body. The consumption of coffee without milk and sugar reduce the mental tiredness and keep you stress free. It improves the brainpower until and unless you won't be increasing its consumption to extreme.
• Soya Milk And Milk Products - There are great benefits of consuming soy products on the daily basis as they are rich in all the essential nutrients and helps to improve your memory. It raises the production of oestrogen that is the basic need for the proper functioning of the organ. You can include Soya Beans, Soya Milk, Soya Proteins, Tofu, etc. for better health of the brain.
• Omega 3 Rich Food - There are two types of fatty acids namely omega 3 and omega 6 that are required for the good health of brain and heart. Since, our body is capable of producing omega 6 at its own; it requires omega 3 fatty acids through a rich diet so it can keep your brain sharp and improve your memory for a sharper mind. Oily fish has abundant of omega 3 that is recommended most for the pregnant women so that the child will born with a sharper mind.
• Proper Intake Of Vitamin B - The essential nutrient plays an important role in protecting your brain from free radicals. The main function of vitamin B is supplying oxygen to the brain so your body can get enough nutrients to keep your memory sharp. It is good to know that the deficiency of vitamin B12 results in memory loss, which is the cause of various brain disorders.

Apart from consuming proper diet for brain health, you should indulge yourself some mental and physical activities for greater imagination power. Get best tips for better health and body from your healthcare provider.
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The Value of a Pediatric Endocrinologist

Pediatricians are an important part of the society and they come in handy in any place where there are children in need of medical assistance. Just like different physicians, a pediatrician needs to have traits such as patience, dedication, perseverance and so on.
Extra traits for pediatricians
There are other traits that pediatricians should possess so as to make them ideal for their post. They should be easy going in their profession, sensitive, a personality that is good-natured, outgoing, enjoy activities, comfortable with children even when they are sick, tolerant of the faults they may see in others, enjoy interacting at a very high level, be willing to give direct care, able to accept gratification even when it is delayed, enjoy teaching and also they should be able to accept any kind of schedule disruptions. The above are some of the qualities you should look out for when you are choosing the ideal pediatrician.
Pediatric Endocrinologist
As with other areas of medicine, there are pediatricians who are able to specialize in different areas. If your child has got specific issues, then specialized treatment may be recommended by your doctor.
Just like other people, children sometimes suffer from very specific ailments. Endocrinology is a medical specialty that deals with endocrine system kind of disorders that may affect human beings. There are pediatric endocrinologists that handle this particular area and who should be contacted should your child be in need of such services.
Endocrine system comprises the thyroid, pituitary, hypothalamus and the parathyroid glands. The adrenal cortex, gonads, and pancreas are also a part of the system. These are actually glands that are responsible for the production of hormones and they are also responsible for a set of different functions like growth, metabolism, and sexual development and so on. If the hormones were to fall out of balance, then abnormalities may occur. Disorders can also occur and they can be fatal at times.
If your child is diagnosed with such issues, then you may be redirected to a pediatric endocrinologist. The child will be diagnosed, evaluated and then treated for the specific condition that they may be having. Most of the conditions come as a result of a deficiency in the endocrine system as well as overactivity.
You need to choose a specialist or hospital that has all the facilities that are needed for the investigation as well as the treatment of the issues in pediatric patients.
Why they are important
Pediatric endocrinologists are very important especially when a child has hormonal conditions that need to be handled. This is not the kind of scenario where you stick to the primary doctor and if a suggestion is made to see a specialist, then the step should be taken as quickly as possible.
Endocrinologists are true specialists and they have had time to study different hormonal conditions and so they are well capable of giving the best treatments. The best professional in the filed should be aware of all the latest developments in his area of specialization and be able to offer this and so much more to the pediatric patients.
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Natural Trauma Care

What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do?
Is there such a thing as "natural trauma care"? The answer is a resounding YES.
1. Small nicks, cuts or scratches: You can dab on cornstarch. It will stop the bleeding almost immediately. Additionally, oddly enough, spider webs work very well if you can find some. Grab a good sized spider web, blow off the spider and any other bugs or debris and wrap it around or place over the injured area. Once the bleeding stops, remove the web and clean the cut thoroughly.
2. A bloody nose: If you are experiencing a bloody nose open a bottle of vinegar and inhale deeply through your nose. Keep doing so and the bleeding should stop within a short time. Vinegar burns the blood vessels cauterizing them closed.
3. For a bleeding wound: Apply a little sugar and let it melt over the wound. This will stop the blood from continuing to flow.
4. If you suspect a blood clot: You can take the herb Dong Quai to help break up the clot but do try and seek out medical attention as soon as possible as blood clots can be incredibly dangerous depending on location.
5. Ice: Reducing the temperature drastically slows bleeding as well as helps prevent future inflammation and bruising at the site of injury.
6. Small wounds: Cayenne pepper sprinkled into the wound will help to stop the bleeding as well black pepper.
7. Splinters: To remove small splinters from the skin easily, wet a bar of soap and rub the sharp end of a sewing needle in it, so that the needle has a liberal coating of soap. Then rub the soapy needle in the opposite direction of the splinter. As soon as the splinter has some soap in it, squeeze it, and it should come right out. This method is painless and is good for use on children. For removing splinters of glass from the skin pour some hydrogen peroxide on the skin. The splinter will bubble itself out after a few minutes. Do not squeeze as more tissue damage may occur.
8. Burns: The best thing for a burn is to apply cool water liberally. Do ensure that the water is not too hot or too cold. Blisters will be formed, but that is a part of the natural healing process. If you want to avoid blisters you could try one of these home remedies. Cut a tomato into wedges and rub one slice on the burn. The acid from the tomato takes the pain away and the burn will not blister. You can also use cold water and vinegar compresses until the pain goes away and then apply potato slices on the area.
9. After any injury for overall healing - Arnica Montana 1M (trauma care blend) Specifically designed to speed recovery from a major physical trauma, TraumaCare™ is generally considered too strong for a minor bump or bruise.
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