Monday, June 27, 2016

Mission: Successful Liver Transplants

One of the most vital organs is the liver which is mainly responsible for detoxification and synthesis of protein in the body. Regular consumption of large quantities of alcohol, lack of nutrition and viruses are factors that cause serious trouble to the organ. A subtle symptom like sleepiness and a more serious symptom like jaundice are indications of a failing liver. In the case of complete failure of this organ, a person may not have any other choice but to get listed for a liver transplant. Not only is this a costly affair, getting a organ complementary to the patient's body can be quite a time-consuming task.
With the advancements in technology, organ transplantation is becoming a common and successful surgical operation. Not just that, contrary to what was thought to be previously impossible, transplant specialists are now able to perform the transplant with an incompatible liver. A recent transplant in Delhi NCR has been successfully completed despite the incompatibility. The doctors used immune suppressive medicines to control the body of the patient.
With the average modern family adopting poor lifestyle choices, a survey has revealed that almost one-fourth of the total population of children are prone to hepatic diseases. This is due to consumption of junk food that more often than not leads to obesity. The World health Organization states that there are about 2.5 lakh patients who die of a hepatic complication every year. Which means every fifth person in India suffers from a hepatic disease. That's not all, out of a staggering number of 25,000 patients who require a transplant - only 5% patient actually get a new organ.
The problem persists not just in India. More than half of the patients that travel from Pakistan to India for medical treatment come with a hepatic health issue like hepatitis B and C. Congenital and hepatic diseases in kids and autoimmune diseases are two other major reasons for patients to travel to India in the hope to get the right treatment. Two major factors - no language barrier and smooth connectivity are reasons behind more than 500 pakistanis have successfully gotten a liver transplant done in India. Leading hospitals like Apollo Hospitals, Fortis Healthcare and Max Healthcare are leading in terms of medical tourism and top doctors in these hospitals are enticing for potential patients in neighbouring countries like Pakistan.
With the right diet and lifestyle it is possible to curb excessive hepatic damage. Proper awareness of causes and symptoms of hepatic disease can also help people get treatment before complete organ failure or cirrhosis. Being the second largest organ in the body, the liver works hard everyday. Make sure you take care of this vital part of your body by having antioxidant-rich broccoli, sweet potatoes rich in Vitamin A, Vitamin C rich lemons, apples, onions and even garlic.
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Explore Some Facts About Essential Oils

The Essential Oil is basically the oil extracted from the herbs. The obtained oil is considered as the healer for several diseases. The herbs are basically the miraculous plants that are well- known for their healing properties. These plants contain various ingredients that help in providing the curative impact on the body.
The essential oils have been in use since the time immemorial and can be considered as the most powerful ancient healing practice. These oils contain several properties like antifungal, anti-bacterial and healing properties. Owing to these properties, these are widely used in the manufacturing of several products. Some of the most popular industries in which these oils are used are cosmetics, perfumes, beauty products, etc.
Given below are some of the important essential oils.
Lemon Oil: This is very effective for cleaning purposes. This can be used in order to remove the stains or spots of the ink or any other thing. One can also include this in the daily diet as it is the excellent healer of various problems related to stomach or digestion. The citric acid is an essential component of lemon juice. This is very effective in removing stomach problems like acidity or constipation.
Tea Tree Oil: One can use this oil in case of skin problems. It contains various ingredients that help in providing full nourishment to the injured skin cells. These ingredients also help in controlling the bacterial infection of the skin. So, its daily use helps in getting glowing skin.
Clove Oil: This is also a very effective form of essential oil that can be used for several purposes. Owing to its properties, it is widely used in the manufacturing of the toothpaste and other pain relieving medicines for the tooth. In addition to this, it is also very effective in curing problems related to digestion. Its juice helps in controlling acidity as well as constipation. One can include clove oil in the diet in order to get relief from the stomach related problems.
Lavender Oil: This is widely used in the aromatherapy. It is an ancient healing practice. It is widely used to provide cure from various problems. The lavender oil is mostly used in providing relief from the stress and anxiety. During the massage, this oil is used as it contains the very soothing smell. This smell helps in changing the mood, thus offering complete relaxation & rejuvenation.
Eucalyptus Oil: This oil is widely employed in curing allergies. Due to its amazing healing properties, it is widely used in the curing of respiratory diseases.
There are several other varieties of essential oils available in the market. To discuss all is certainly beyond the scope of this article. But from the above text, we can infer that one can use essential oils in order to get complete curing from several ailments. Moreover, these are also widely employed in the manufacturing of several products due to the inherited properties. There is no harm in using these products as they are free from chemical impurities.
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Qigong Health Benefits Types and Energy Healing Effects

Qigong is a system of combining physical postures, breathing techniques and mental focus to provide healing to the human body and increase its vitality and energy. It is a part of an ancient Chinese health system. The word Qi means life force or vital-energy that flows through all things in the world. Gong means accomplishment. So Qigong, means basically maintaining vital energy. People practice Qigong to heal their bodies and minds and reconnect with their spirits.
The practice is not an exercise designed to burn calories or increase your heart rate. Their purpose is to improve the circulation of the body, and improve balance and alignment, as well as healing.. The practice is very helpful for exercise beginners and people with health conditions, however, many elite athletes use it to help them with their stamina and muscle control.
Types of Qigong
There are three styles of the practice. Martial, medical and spiritual. They all use posturing of the body. Some are moving postures, others are stationary. They all involve breathing techniques and mental focus. Some of the methods increase the amount of Qi in the body, some help it circulate throughout the body, and some forms heal the body. There are even practices that allow Qi energy to be transferred to other people.
The Medical practice is the most popular type. It is the foundation from which acupuncture, herbal medicine and massage originated. It uses the basic theories of TCM for diagnosing and treating illnesses. The method can be used by individuals for self-healing or by practitioners to heal others.
The Martial method shows extreme physical abilities, like breaking bricks or other near impossible feats. For many this is a great form of exercise and mental stimulation.
Tai Chi is a soft internal style of the practice, while Kung Fu is more extreme and external. This practice is though, a slow and gentle practice of movement that anyone of any age and any ability can get involved with and benefit from it. It is easy enough to master, that many disabled people use it as a regular form of exercise.
Health Benefits of the Practice
Many health care professionals recommend the practice to their patients as an alternative form of treatment, for specific problems. Most forms of exercise do not involve the mind focus or breathing techniques that Qigong does. These factors benefit the exercise program significantly. The movements and rhythm help reduce stress, increase energy, build stamina and increase overall health. It has been shown to increase the efficiency of bodily functions including the cardiovascular system, respiration and circulation, lymphatic and the digestion functions. Healing of injuries and illnesses is aided as well.
Many have claimed that consistent practice can help with maintaining vitality and a high level of energy into old age. Others claim that it has helped them by allowing quicker healing from injuries and illnesses. Research as shown that it can even reduce hypertension in those who suffer from it. Studies have shown that Qigong is a good way for diabetics, who have been immobile for a while, to get back into moving again. The gentle approach to movement can be helpful to many people recovering from illnesses, because it is very low-impact.
How Qigong Benefits the Muscles
Unlike aerobic exercise, the method builds a relaxed power and looseness in the muscles. Rather than fighting and straining to do something, relaxed power, allows the muscles to do things by simply allowing the energy to flow freely to them.
The purpose of practicing the method is to strengthen and balance all the internal organs. There are specific techniques to strengthen the liver to help with recovery from hepatitis. There are lung exercises to help with recovery from tuberculosis. Other techniques are aimed at strengthening the heart. Even if a person has no physical ailments, the practice can help strengthen areas of the body that are not as strong as they should be.
Qigong's Effect on Nerves
Qi flows along the nerves of the body. Nerves are the connection between the body and the mind. The practice emphasizes getting in touch with the body and freeing blockages allowing the healing process to occur. This is accomplished through the nervous system. As qi increases in the body, nerves are strengthened and body awareness is enhanced. Qi can help build more coordination and more vital overall health. The nerves being strengthened also helps with stress reduction, and the rebuilding of bodies depleted from long-term stress.
Qigong Benefits the Disabled
The practice is not used exclusively by people in tip-top shape. Because of its gentle, low-impact approach to increasing mobility, and muscle and nerve strength, many disable people can reap the benefits as well. There are many techniques designed for those with weaknesses or those who are immobile. There are methods that can help increase physical capabilities without requiring intense movement. Many techniques can be practiced while lying down, if a person is not able to stand or sit. By practicing the techniques over time, many disabled or sick people will see an increase in their overall strength.
Maintain Better Balance
Balance is increased with regular practice. It teaches a person how to turn their bodies correctly without straining or injuring muscles. It increases the bodies flexibility, making injuries less likely. Many claim it is like a gentle stretch and acupuncture combined. It improves circulation and increases the energy flow through the body. This reduces the time it takes for the healing process to be completed for many injuries.
Qigong has many benefits. It is a gentle way for any person to increase their stamina, relieve stress, increase muscle tone and simply increase the energy flow through their bodies. The beneficial effects of increased energy flow are endless. The physical condition of the body is improved, recover from illness or injury is greatly increased, and the feeling of mental well-being is strengthened. Adding a short amount of time each day, to the practice will be well worth the effort.
Learn the art by reading about it, or find a qualified instructor to help jump start the process. There are many groups that offer instruction for the practice. Either way, it is something that all people can benefit from, whether healing the mind or the body.
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Top Healthy Foods for Indian Children

Oh yes, we are back to talking about foods that help children in
• retain information for a longer time
• recall information that is learnt
• concentrate better and
• perform well in the class and extracurricular.
Oh My God. Parents have so much to think and plan and work on to build the child's life. Looking from a parent's side, it's the parents who have all the pressure in their head to make things work in a positive direction. Yes, coming to the point of finding the top brain foods for Indian children, here's a short list.
1. Dal - as an Indian, dal/beans/lentils(they are popularly known as this due to the western influence) are very commonly found and used in our daily regime. There's no need to worry. Just make sure that your child eats them in some form or other.
2. Green leafy vegetables - oh yes, most moms try to stuff green leafs in some form or another, because all of us know that they are good in some form or another.
3. Curd - being an item found in every Indian home, curd is not only good for digestion, but also has various Vitamins, protein and fat. This not only helps your child get the required nutrient, but also aids in relieving stress and anxiety.
4. Peanuts - It is found that peanuts contain Vitamin E that helps protect the nerves and also helps in the growth of new brain cells. So, this will be another item to add to your bucket of items to be included in your child's food regime.
5. Milk products - milk, cheese, paneer are some milk products that can help your child grow better. While the milk products are not only rich in protein and help build bones, they also have vitamins and minerals that aid in the growth of brain tissues.
Last but not the least, it's a request to all parents not to panic and worry constantly on your child's health and food regime. Daily Indian food is more than enough to help your child grow up healthy, both physically and mentally. Just make sure that the dal, paneer and other cereals are made into stuff that are more inviting to the eye to help them finish it in a jiffy. Please stop worrying if your child is receiving enough or not(unless your doc says so). Give yourself some time out of this stress and just spend some time with them, happily. You spending time with them, without any studies or rules in the talk will help them relax, which in turn will help them concentrate better in their studies.
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Answers for the Four Big Questions About Patient Transportation

Every day, thousands of patients and their families are faced with the challenge of getting to the hospital for routine care or a much-needed appointment. Since these visits are not considered emergencies, patients need to find an alternative to ambulances.
What Is Non-emergency Patient Transportation?
Also referred to as non-emergency medical transportation (NEMT), patient transportation provides a means for people to visit the doctor's office, urgent care, hospital, or other medical facility for routine appointments. NEMT should not be considered as an alternative to an ambulance in the event of an emergency. Instead, it fills a gap for people who are unable to transport themselves to routine appointments.
Patient transportation is ideal for individuals who find it difficult to drive themselves to an appointment. This can include individuals who are limited in mobility or unable to drive due to medications, as well as those who do not have a license.
How Does It Compare to Ambulances?
As the name suggests, NEMT is not an emergency service. However, it shares many similarities with ambulances. Most companies employ drivers who are experienced EMTs capable of providing CPR and first aid or even operating an AED. They are also often trained in defensive driving techniques and meticulously monitored on the road in order to ensure the constant safety of their passengers.
Although an ambulance is not necessary for most non-emergency medical transportation, the vehicles used for this service are heads-and-shoulders above the average cab. Most NEMT shuttles are equipped to accommodate wheelchairs or stretchers.
When (and Where) Is It Available?
This depends on the service provider. Some services only provide shuttles for medical appointments, while other providers have much more comprehensive plans. Some providers even offer to arrange travel to special events like weddings or graduations for those who have trouble traveling on their own. Regardless of the destination, what sets NEMT apart from other services is a dedication to the safety, comfort, and special needs of their passengers.
Do I Have to Pay Out of Pocket?
Many insurance companies, as well as federal and state social insurance programs, will cover the cost of patient transportation for qualified members of their program. To qualify, an individual usually needs to demonstrate two things: first, they must have a medical need for which they need to be driven to a treatment center. Second, they need to demonstrate that they are incapable of transporting themselves.
Individuals who meet one or more of the following criteria are often deemed incapable of traveling on their own:
- unable to get up from bed without assistance from someone else
- unable to walk on their own
- unable to use a chair or wheelchair
To find out if your insurer will provide compensation, contact them and ask how to determine if your appointment is a medical necessity. Next, talk to them about options for transportation to and from the treatment facility.
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How Group Fitness Training Classes Can Help You Become Fit

Health is truly our wealth. Finding time to do some exercises in the morning, afternoon or evening will yield great benefits to anyone. Such benefits include strengthening our bones and muscles, boosting our energy and providing a clear mind and good mood. On the other hand, there are still some who chose to remain inactive with their lifestyles. Some common reasons for inactivity are busy work schedule, no motivation to start getting into proper fitness or they just don't feel like putting out a sweat. With more and more people choosing this kind of lifestyle, the result can be alarming. This could mean that a lot of people can suffer from different bodily illnesses that could lead to death.
Group fitness is a perfect way for everyone to work out. Whether you're a neophyte to exercising or a professional fitness guru, group fitness sessions can absolutely do more than just give you with physical benefits. Apart from developing upper body strength, having a toned body and losing weight, joining group workouts can provide three advantages in your overall well-being.
1. When participating in group exercises, you get to meet new people and friends. However, don't just attend for the sole purpose of meeting people. Making new friends and meeting other people who share the same fitness goals are only a few of the perks from joining group fitness classes. This is absolutely an ideal scenario for many adults who are having a difficult time making new friends. Getting yourself in such groups gives social opportunities beyond the training routines by organising group dinners and other activities outside of the gym so you get to know everyone better.
2. With newly found friends or gym buddies comes an increase in motivation. Having motivation is an important part of achieving fitness goals, regardless of program you're undergoing. Studies proved that people who did fitness routines with group sessions are more likely to stay focused in reaching their fitness goals than people who prefer working out on their own. In any fitness class, you'll be able to push yourself more because of the support you get from other people.
3. The people you have in your group not only can give support but also serve as an outlet for fun. Indeed, working out can be great when it is done in a variety. Since there are more people in the class, they can share different techniques and combine different types of training so that you won't get bored of the same routine you do every day.
Getting yourself to exercise can provide countless benefits. Regardless of the barriers that prevent you from putting out a sweat, they can all be addressed when you join group fitness classes.
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Intelligent Software to Detect Posture Problems

Most people know that adopting the correct posture is a critical component to achieving good spinal health, but many people are worryingly unaware of the other important bodily functions that are influenced by posture. Blood pressure, headaches, pulse rate and lung capacity are among the physiological functions most commonly affected. Breathing and hormonal production are also at risk of being influenced.
Leading chiropractors use a painless procedure called a Digital Posture Analysis to accurately assess patients' postures. Using the latest digital technology, two photos are taken of the patient, one from the front and one from the side. These images are then fed into a computer which quickly evaluates the patients' postures. By using sophisticated mathematics, Digital Posture Analysis is able to accurately tell these chiropractors if their patients' postures are adding any extra pressure on their spines.
Quick, painless and sophisticated diagnostic checks like this could potentially help to discover the cause of many patients' back pain and go a long way into providing accurate corrective treatments.
But how do you know if your posture could be on its way to causing you future pain and discomfort?
1: A Change in Your Appearance
Quite often, people with poor posture tend to slouch and tilt their heads forward. You or those around you may also notice a "rounded" appearance in your upper back and arching of your lower back. All of these positions can irritate the natural curves of your spine.
But there is also another type of poor posture that occurs when your position becomes too upright. This may mean holding your head behind your centre of gravity and standing with your shoulder blades pulled back. You may also notice that your lower back is arched and your knees are often 'locked'.
Other visible warning signs of poor posture include more wear on one shoe than the other and an irregular walking pattern. You may also notice that your head seems to tilt to one side, the angle of your neck is not vertical or your upper body tilts when you are in a sitting position.
2: You Have Painful Symptoms
Poor posture places an increased amount of pressure on your back and shoulders and can cause symptoms of neck and back pain to appear. But back and neck pain aren't the only warning signs that your posture may be having a negative effect on your health. A problem within your skeleton system, such as poor posture, may cause pain in the hips, knees and ankles and the more pressure your alignment takes, the more susceptible to muscles strains you become.
Innovative evaluation tools such as the Digital Posture Analysis used by chiropractors are often invaluable in correctly diagnosing the cause of certain types of pain. And it certainly makes you wonder where the real source of your problems may be coming from...
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Reality About Health Benefits of Coconut Oil

We are blessed with countless treasures by nature. Especially for human beings, there are different species of animals and plants which have proven their worth by presenting us the solutions of our health issues. The fruits and vegetables coming from plant genre and the meat from animal groups have solved a lot of our problems over the decades.
We can use the whole fruits and vegetables or extract their oils as there is mustard oil, olive oil and coconut oil. Well! Coconut is neither regarded as a fruit nor a nut, it is in fact from another group of food which is called drupe like apricot.
Talking about the health benefits of various oils extracted from different food groups, olive oil is undoubtedly regarded as the most beneficial. However, it is observed that there are some positive feedback about the oil extracted from coconut too. The traditional ways of extracting oil from coconut is by processing,drying and crushing of the hard white pulp of the drupe. In contrast to the traditional perception, now people tend to regard the oil as one of the healthy extracts.
Back in the decade of the 1980s, oil was believed to cause serious health illnesses as it causes high production of Cholesterol and hence the masses avoided to use it in their diets. But the things changed later on when in 2002 the New Statesman reported that the people who use coconut oil stay safe from the regenerative illnesses, show a healthy BMI and live long. It was also claimed that coconut oil can also be useful to treat Alzheimer but there is no scientific evidence to prove it as yet.
However, the presence, ratio and effects of saturated fats in coconut oil tells a whole different story. Yes! The oil contains 92 percent saturated fats in contrast to butter (64 percent) and beef (40 percent). The high levels of saturated fats are a cause of inflammation of blood vessels. It is also rich in Medium-chain Triglycerides (MCT's), also processed by the liver. The most important MCT present in the oil is the Lauric Acid which is associated with the production of HDL cholesterol which is good for health and reduction of body fat. On the other hand, this oil is a cause of increased production of a harmful type of cholesterol which is called LDL.
According to the experts at Harvard University, the facts about HDL and LDL are not decisive ones about the oil extracted from coconut being good or bad for health. Similarly, one of the renowned Molecular Biologist from the University of California expressed his opinion in 2011 and said that there is no solid scientific evidence about the healthy impact of the oil.
Considering all the available and known facts, it would be impossible to give a verdict for or against the usefulness of the oil. However, if used within limits, there are no known disadvantages. So, it is highly recommended to consume the oil only in baking and beverages where only a small quantity is required for developing peculiar taste.
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Is Aspirin Easy to Use?

Aspirin to some, acetylsalicylic acid to others, this synthetic compound helps relieve pain and reduce inflammation. So it comes to no surprise that many doctors recommend it when dealing with fevers or pain recovery. A few even believe it can help prevent heart attacks.
But is this pill really some sort wonder pill? Aspirin is already a source to use to help reduce fevers, relieve pain especially in muscular joints, and stop headaches. Now a study earlier this year suggests aspirin can combine with enzyme GAPDH which causes human cells to die on purpose.
By limiting GAPDH, aspirin could limit cell death and thus stop diseases such as Alzheimer's and Parkinson's. Another recent study shows that daily usage of a low doses (81-100 milligrams or less) of aspirin for at least a decade can reduce the threat of cancer up to 35-50 percent. These studies are coming out now because scientists only recently began to figure out why aspirin works even though it has been regularly used for more than a century. Its medicinal uses were actually first theorized way back around 400 B.C. by a physician named Hippocrates. He claimed that if a bark of a willow tree was ground into powder, it could treat pains and fevers. Because of his work and discovers, Hippocrates is now regarded as the father of modern medicine.
Yet it wasn't until 1829 when the salicin was a compound found in the bark as the real reason for the successful treatment. Salicin helps in headaches, but is hard on the stomach and cause bleeding in the digestive tract. Decades later, the compound was mixed in with sodium and acetyl chloride, thus creating acetylsalicylic acid. By 1899, the German pharmaceutical company Bayer had trademarked the name Aspirin and was selling the pill for medicinal purposes. Oddly, it wasn't until the 1970s when scientists began to figure out how aspirin worked.
Aspirin reduces pain by limiting prostoglandins, a hormone-like compound formed by the body's enzymes. When in pain, prostoglandins are created to provide neural response to the brain. With aspirin bonding with them, it limits the process and limits the pain. The compound also is bond with platelets which initiates blood clotting. The bonding again limits the process, helping to prevent blood clots. Aspirin also affects the hypothalamus which regulates body temperature, thus causing fevers to go down. However, prostoglandins also do some good as it is the compound which keeps stomach lining thick.
Taking aspirin too often can cause stomach bleeding as the lining are no longer keeping the stomach acids contained to just digesting one's food intake. Also, the benefits of aspirin can sometimes be overstated. While it can reduce a second heart attack, it won't stop heart attacks or strokes from occurring in people with no previous hereditary issue. Even the safety coating of aspirin to protect against stomach bleeding could only result in the small intestine to suffer from bleeding. Still, many doctors recommend many people to take it every day, but should they?
Those who do take it regularly should be on the lookout for potential negative side effects. Also, aspirin isn't for everyone. People who have stomach ulcers and bleeding disorders shouldn't be taking aspirin. Some people are allergic to aspirin or ibuprofen. Children under ages of 16 shouldn't take it unless under specific medical supervision. Speaking of medical supervision, there are other groups who should be wary of taking aspirin and should consult a physician before doing so.
Those include people who suffer from asthma, who have liver and kidney problems, or women late in their pregnancies. So while aspirin can be safe for some, it could produce more harmful effects for others. In other words, be sure to consult with a doctor about one's medical condition before using it daily.
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Four Steps To Optimal Health

1. Decide - You must first decide that you have the ability to lead a life of improved health. As time goes on your understanding will expand and within one month you will go from desiring improved health to living for optimal health.
2. Detach - The next step is to detach from emotional burdens you've been harboring.
3. Detoxify - After the emotional/psychological component to wellness and health has been resolved all that remains is to rid your body and life of toxins. Since endothelial dysfunction is the foundation of 100% of all disease toxin is defined as anything which interferes with endothelial activity. In the detoxify step I explain all the actions you may choose to perform in order to guarantee yourself a life of optimal health.
4. Everyday - There are multiple activities to promote endothelial function however there are only two simple actions which allow the Joy spot to persist. Doing them over the course of 30 days effortlessly replaces your belief in disease, suffering and discomfort with a belief in your power to control every experience in your life.
Health Benefits:
A private session of this technique has proven to prevent, treat and/or reverse both emotional and physical disease. It has remedied ailments including overeating, anorexia, weight loss, bulimia, stress, social anxiety, performance anxiety, anger, depression, blockages in career, fear and all phobias. It reduces wrinkles and signs of aging making you feel more youthful, vibrant and full of energy. The Perfect Health M.A.P. is superior and unique because it physically improves the function of every organ in the body. Its power is its efficiency which makes it far better than other modalities of attaining emotional freedom. You will experience lasting improvement after just one session.
What is a toxin and why detoxify?
Considering that the endothelium is the root cause of nearly every ailment a toxin is anything that impairs or deplete endothelial function. The scientific research is conclusive. Detoxifying your life stops, reverses and eliminates 95-100% of all physical ailments resulting in perfect health and an optimal quality of life.
How to improve perfect works?
Optimal health is the result of the healthy endothelial function. Emotional distress is the primary cause of endothelial dysfunction throughout the entire body. Once stress has been eliminated you will learn the simple steps to detoxify physically and promote endothelial health in everyday life. This easy to follow process is 100% holistic and effective. It is the scientifically supported way to naturally eliminate the root cause of disease.
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Thursday, June 16, 2016

What Is Nasal Fracture Surgery?

It's no surprise that the nose is the most common broken bone on the face. It's just jutting out there waiting to be broken, and typically, blunt force trauma is the culprit, i.e. a fist fight or automobile accident. Unfortunately, though, this common occurrence is very unpleasant and painful, and in some cases, may require cosmetic surgery to repair.
Depending on the severity of the fracture, the nose should be repaired as soon as possible. In fact, if restoration occurs too late after the break, the nose can begin to "set" itself and long-term cosmetic issues, like crookedness, and functionality problems, like trouble breathing, can persist. Typically, for severe nose fractures, doctors recommend that the nose be reset as soon as possible.
So what happens if the nose isn't reset soon enough following a fracture? Well, typically, nasal surgery is the only option.
Nasal fracture surgery - or a revision rhinoplasty - repairs damage caused following a broken nose. And the surgery is typically reversed for repairing cosmetic and functionality issues that occur long after the initial fracture. As the nose is so prone to breaks, this is one of the most common types of facial plastic surgery.
When Should You Consider Nasal Fracture Surgery?
In general, the fractured nose can be repaired surgically or non-surgically, and the type of procedure depends on the severity of the fracture and the time that has passed since the injury.
Typically, less severe fractures can be repaired non-surgically. Following the initial fracture, a doctor can "set" the nose by moving the broken nasal bones back into place. Once re positioned, the bones and cartilage can bond, which is similar to the natural process the body takes to repair a broken bone in the arm or leg. Yet, this must be completed fairly quickly following the injury, typically within 3 hours to a week. If the nose isn't set soon enough, it can begin to repair itself in an abnormal position.
Nasal fracture surgery is generally reserved to repair extensive nasal fractures and to reverse lingering cosmetic and functional issues caused by a previous nasal fracture.
Benefits of Nasal Fracture Surgery
For people who have suffered a broken nose, the benefits of a revision rhinoplasty are clear. These surgeries can help:
Restore the nose's original size, shape and angle
Repair and improve breathing
Reduce snoring
And prevent problems caused a fracture
A broken nose is unpleasant and painful, but without quick repair, the unpleasantness can last a lifetime. People who have suffered a broken nose and experienced difficulty breathing, excessive snoring or a change in appearance should contact a certified facial plastic surgeon to weigh the options.
Choosing a qualified plastic surgeon who has substantial experience in revision rhinoplasty is critical for the best results.
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VED Analysis Of A Meaningful Relationship In Old Age

A relationship is a unique invention of humanity.
For a relationship to succeed, it must be meaningful.
There are 3 types of ingredients needed for success of any relationship.
We can classify these ingredients as: Vital, Essential, and Desirable.
As we grow older, the body's ability to produce these ingredients diminishes,
Which affects the relationship quality.
Vital ingredient in a relationship
There is just one vital ingredient for a meaningful relationship.
A healthy brain!
A relationship with a healthy person, but inactive brain,
A vegetative state,
Is an exercise in futility.
There is no meaningful interaction, to share the old memories!
A person has to cherish the old memories, all alone.
Even a partially active brain is a vital ingredient for survival of a relationship.
I share 30-90 years old memories of my 94 years old father,
Affected partially by dementia.
It is an exhilarating experience.
He remembers name of his school's headmaster - a 75 year old event.
Surprisingly, he remembers arithmetical tables, up to 19.
He can't co-relate geographical location of L.A., Sacramento, and Delhi.
It doesn't matter.
He may not remember, whether he had breakfast or not and may ask for it again.
But still the relationship is meaningful.
We share old memories with pride, and pleasure.
I whisper in his ears," You are the best daddy!"
I see a smile of a contented person, on his face.
Sometimes during sleep he murmurs:
"Oh my father, I am dying!"
He wants to go to his 'home',
His childhood village, now in Pakistan,
Where, his Muslim friends Karamat, and Abdul Kareem are waiting for him.
And his mother is waiting for him!
(She died 7 decades ago.)
I can do nothing about it,
I feel helpless and sad,
Still thanking God!
Essential ingredients
* His immobility due to arthritis is acceptable.
His inability to walk, doesn't affect the relationship quality,
Other than minor discomfort, in handling his movements.
I may need outside help.
That's it!
* Digestive system is essential.
Its degeneration, is slightly intolerable,
Constipation!
It may result in: poop once in 3 days.
But still, doesn't affect the meaningful relationship.
Desirable ingredients
* Inability to see 100%, doesn't affect the quality of relationship, except that it causes a bit of discomfort.
* Even, the functionality of limbs is at a lower priority, in a meaningful relationship.
* We can live with a 'challenged' person, with lack of vision, hearing, smell, ability to speak or move,
And still enjoy a meaningful relationship.
Conclusion
A relationship survives if it is meaningful,
Which demands: mental agility, and selflessness.
We need God's blessings:
To enjoy mental agility in old age,
To inculcate Godly principles of life, and
To develop ability to let the spouse be happy in his/her own way.
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The Importance Of Water To The Human Body

For centuries, humans have been searching for a magic elixir or potion that can extend life, heal sickness, and make us feel euphoric and forever young. Recent studies are beginning to show that the elusive liquid has been right under our noses the entire time. It makes up most of our planet and it makes up the majority of our bodies. The magical liquid has been with us since the beginning of time but we are only now starting to understand the wondrous qualities of H2O, better known as water.
The fluids that flow throughout our body create a sense of well being and help to keep us healthy. The human body is a water tank built to exist on minerals and water. We are made up of 72% water, 8% chemical compound combinations, and 20% solid tissue and bone. Therefore, it stands to reason that the consumption of water, or lack of consumption, will have a profound impact on the condition and state of our body. Water consumption is responsible for almost every healing process that our bodies possess.
Healing And Water
Our bodies have an amazing ability to heal themselves. Over the last decade scientists have studied that ability and it's connection to water consumption. It is in our nature to be as young and healthy as possible. We are designed to heal ourselves physically, with all the complex components of the body working in unison to achieve the healing process. When we are cut, our skin heals itself. If we break a bone or sustain any type of injury, our body immediately and instinctively begins the healing process. In every single one of these processes, there is one common denominator, water.
Blood And Water
Human blood is the very life force of the body. It delivers oxygen, nutrients and antibodies to fight bacteria and infections, whenever and wherever the body needs it most. Blood is made up of 83% water. In order for blood to do its job properly, the body must be adequately hydrated with clean, healthy water. If the hydration levels are too high or too low, or if the water is contaminated, our blood is negatively affected and practically every aspect of our health is as well.
The Brain And Water
The human brain consists of 80% water and is literally 'the brains behind the operation' that is known as the human body. It controls every single process that goes on inside us and works by constantly transmitting and receiving electrical signals through the central nervous system (CNS). The CNS is a system of intricate waterways throughout the body. The fluid in our nerves is made up almost exclusively of water and minerals. If the fluid is corrupted or impure, the electrical signals or messages may become distorted or delayed. Growing numbers of scientists believe the distortion of these messages could be the leading cause of maladies such as Attention Deficit Disorder, Alzheimer's Disease, Chronic Fatigue Syndrome, or even depression and anxiety. The clarity of the signals has a huge effect on the ability to handle stress and it can even affect motor coordination. Since water plays such an important and colossal role in our brains and central nervous system, the quality of the water could be one of the biggest factors in staying healthy and extended longevity.
Energy And Water
Energy in the human body comes from a chemical compound named Adenosine Tri-Phosphate (ATP). When water, through the act of osmosis, flows through the cell membranes, hydroelectric energy and ATP are produced. The ATP is stored in pools of energy and wind up being used as chemical energy to operate and fuel our body. The mineral and water content of our contaminant free bodily fluids create the ideal setting for energy production. Water purity has a major effect on strength and energy levels. Whenever the water is impure, our body must use up a certain amount of energy and strength to lessen the negative impact of the contaminant. Water is also a key ingredient that our liver utilizes to convert fat into usable energy. Drinking lots of clean water speeds up the metabolism and assists the body in the assimilation of nutrients. The more nutrients we take in the more energy and strength we get out of them.
Detoxification And Water
The detoxification system is probably the single most important factor to living a long and healthy life. It also requires the largest intake of clean water to work properly. A common myth is that drinking 8 glasses of water per day is the perfect amount, but drinking 8 glasses will only provide the minimum amount of health benefits. Our body uses at least that amount to maintain it's basic functions like digestion, keeping a constant temperature, and more. Even our heartbeat uses up water. By consuming a lot of clean water, we can boost the body's ability to filter and flush out any harmful toxins. Besides the quantity of water ingested, the quality is equally as important. The greater the amount of chemicals in the water, such as chlorine, the less that water will be able to contribute to the detoxification process.
The recommended amount of water to live a healthy lifestyle is 10-12 glasses per day, but 14-16 glasses a day will achieve even better results. Water benefits your ability to heal, blood, brain, energy level, and the detoxification process. Try drinking a lot of water. You will be amazed at just how great it makes you feel.
Keeping our body clean on the inside is not only essential to good health, but an action of appreciation for such a wondrous gift, LIFE!
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The Top Three Reasons You Should Major in Sports Medicine

Students have thousands of major options to choose from when they are applying to colleges, and, more often than not, they become very overwhelmed by the vast amount of choices presented. Many students who are athletes in high school are interested in sports, but they do not know how to monetize these interests through their education. If you or someone you know loves athletics but is struggling to find a major, then they should consider majoring in sports medicine. Here are a few reasons why sports medicine is the perfect path to pursue.
Working With Athletes
A love of health and athletics is the basis for pursuing this degree, so naturally one of the most exciting parts about majoring in sports medicine is the prospect of working closely with athletes throughout your career. You will be right in the heart of the athletics industry, mentoring and rehabilitating athletes as well as monitoring their health and injuries. If you work your way up, you may even be able to work with professional athletes!
Variety of Fields and Degrees
There are many fields in the sports medicine industry, such as massage therapy, athletic training, teaching, and medicine. So whether you prefer to train an athlete, or you have a knack for massaging athletes' injuries and aches, you have many directions to pursue. You may decide your direction during your education, whether you are seeking an associate's degree at a community college or a bachelor's degree at a four-year university. Pursuing a master's degree is also encouraged because the extra education will help you obtain more prestigious and higher paying jobs.
Career Opportunities
Based on the highest level of education you pursue, many career options are available. An associate's degree allows you to work in entry-level and aide positions, such as a physical therapist's aide. If you have a bachelor's degree, you can obtain a career as an athletic trainer. An athletic trainer assists athletes by helping them prevent injuries, develop exercise routines, and prepare for games. A master's degree will allow you to be a physical therapist. Physical therapists help patients to recover and rehabilitate from injuries and disabilities. The demand for physical therapists is increasing, as is the average salary in this field.
Majoring in sports medicine can provide you with ample opportunities beyond those listed here as well as valuable lessons, regardless of how you choose to use your degree.
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Monday, June 13, 2016

Urgent and Primary Care: Why They Are So Important

What is Urgent Care?
Urgent care is often considered to be a part of primary care but it deals with specific medical conditions. For example, a urinary tract infection or a broken bone will be an urgent problem. For these kinds of problems, you do not need to make an appointment with your physician. You can simply walk into an urgent care center and get your complaint treated as soon as the doctor available is ready to see you. Of course, this will also depend on the number of people waiting for their turn!
These clinics are a great solution for people who do not have family physicians and need to get medical treatment for an immediate problem. The clinics are also usually open for longer hours and they treat patients even when other physicians are not in their offices.
What is Primary Care?
A good primary care physician is very important to have around on a regular basis. These doctors not only treat you for all the non-urgent problems that you face but they give you individual patient-focused treatment for your mind, spirit and body and help you stay healthy as well as practice good living habits. Usually, people have a board certified physician or a nurse practitioner who they know and trust and visit whenever they need a medical opinion.
A pediatrician is a primary care physician who specializes in treating children. Primary treatment is the best option if you are ailing from a condition that does not need to be treated urgently. It allows you to talk to a professional who has all your medical history on file and who is familiar with you and treated you for previous problems.
Understanding the Differences
The major difference between the two types of treatment is the problem faced by the patient and how urgently it needs to be treated. So if you think you are facing something that can be put off till the next day, make an appointment with your primary care physician so you can get it treated by someone who knows you. If it is an urgent problem, don't wait and simply go to an urgent care clinic so that you can get treated immediately.
Some clinics now offer both primary and urgent care facilities. Here, you can visit one physician on a regular basis and even if you suddenly have an urgent problem in the middle of the night, you can rush to the clinic and the doctors on call will have access to your records and they will be able to treat you without a problem.
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