In the West we tend to think of medicine as something that we take
internally, either a liquid or a pill. However, Traditional Chinese
Medicine – also known as TCM – embraces far more than just a pill or
something in a bottle, and includes such things as acupuncture,
moxibustion, massage therapy, cupping, Chinese herbs, and more.
Chinese herbs alone include leaves, roots, stems, flowers, and seeds of
plants, such as cinnamon bark, ginger, ginseng, liquorice, and rhubarb.
However, they don't only include parts of plants but also deer antlers,
tiger bones, rhino horns, snake bile, and minerals such as arsenic,
mercury, lead, and even asbestos. So the term TCM is very wide ranging.
Furthermore, depending on whose figures you believe, TCM dates back
anywhere between 2,200 and 5,000 years. Whichever figure is correct, it
certainly has a long history.
What most people agree is that TCM
is described in the earliest known written record which is from the 3rd
century BC and is called Huangdi neijing (The Yellow Emperor's Inner
Classic). This describes the theoretical concepts that still remain the
basis of Chinese medicine in London today which is that there are two
opposing, yet complementary forces in the body – and indeed in the
entire universe – known as yin and yang.
When these two forces
are in balance and in harmony, the body is healthy. It is when they
become out of balance that illness sets in. TCM seeks to restore the
balance between yin and yang and bring the body back to health and
wellbeing. Every phenomenon in the universe can be divided into yin and
yang. So yin is the moon and yang the sun. Yin is cold, yang is hot. Yin
is female, yang is male. Yin is water, yang is fire. These concepts can
certainly be traced back to the Shang dynasty from 1600 BC – 1100 BC.
In addition, there is the five elements theory which maintains that
everything in the universe can be broken down into wood, fire, earth,
water, and metal.
According to TCM there are twelve (or some say
fourteen) meridians, or channels, in the body through which run qi,
which is simply energy. When the qi is flowing freely through these
meridians which run from the skin to all the major organs, yin and yang
are in balance and the body is healthy. It is when yin and yang become
out of balance that the qi is unable to flow as it should to the various
organs and ill health is the result.
Acupuncture is one of the
most common ways to treat the problem. Acupuncture uses very fine
needles which are inserted into the skin to a depth of perhaps ½ an inch
into what are known as acupuncture points along the meridians. Again,
depending who you believe, there can be 365 of these acupuncture points
or as many as 2,000. Today, acupuncture needles are made of
stainless-steel and are for one-time use.
The acupuncturist
inserts the needles into a combination of points along the meridians
which will depend on the particular problem that the patient has.
Obviously, this takes some considerable time and practice to learn. The
needles may also be manoeuvred by hand, or may have a small electrical
charge attached to them in order to stimulate the acupuncture points.
The acupuncture needles are usually left in place for between five and
fifteen minutes. Electroacupuncture has been found to be particularly
helpful when treating neuromuscular problems. Acupuncture is also
sometimes accompanied by moxibustion which is the burning of small
amounts of herbs on the acupuncture points.
The whole purpose of
acupuncture is to bring yin and yang back into balance and thus restore
the normal flow of qi through the meridians.
Acupuncture
needles are as thin as hairs and are only for one use. Most people may
feel slight pain as they are inserted, but nothing that is severe.
However, for people with needle phobia the acupuncture points may be
treated with acupressure which is the use of fingers to apply pressure
to the point. It may take several visits to the acupuncturist before
significant improvement of the condition is seen. However, when
practiced by a licenced, trained acupuncturist, the method is extremely
safe.
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