The fruit papaya is one of the most loved fruits in the world, you will
see it in the tropical regions. Papaya has more health benefits. Like
the papaya fruit, the papaya leaf is rich in enzymes like papain and
chymopapain, which helps in digestion, prevents bloating and other
digestive disorders.
Here are some health benefits of papaya leaves,
Cure dengue :
Dengue fever is a deadly disease caused by aides mosquito biting. If
you are having symptoms like fever, skin rash, headache, muscle and
joint point, you are probably suffering from dengue. If you notice with
these symptoms, first confirm with your doctor. Some of the studies
tells that papaya leaves can boost and normalize the platelet count and
the liver damage caused by dengue disease.
Controls hair problems :
Apply papaya leaf juice to your scalp, it helps to remove the excess
oil, dirt, and grime at the roots. This remedy also helps to cure
dandruff and itchy scalp problems. The leaf extract try to balances out
the moisture and oil on your scalp, this helps to control dryness and
fungal infections that can lead to premature balding.
Cure digestion problems :
Already we discussed that papaya leaf contains enzymes papain and
chymonpapain. This both helps to aid your digestion, prevent
constipation and also clean the colon. Papain helps to heal and prevent
stomach ulcers. These leaves also rich in protease and amylase, these
enzymes helps to break down the proteins, carbs and minerals aiding
digestion. It also having high anti-inflammatory properties that reduce
the inflammation of stomach and colon.
Lowers blood sugar levels :
For diabetic patient papaya leaf juice make wonders for them. It helps
to regulates the production of insulin, which helps to checks blood
sugar levels. It has strong antioxidant nature that helps to bring down
the consequent complications of diabetes like kidney damage and fatty
liver.
For healthy skin
Actually most of the people don't
know that papaya leaf contains higher vitamin a and vitamin c than the
papaya fruit. This high contain of vitamin c in the leaf could release
antioxidant that fight against free radicals. This antioxidant is very
benefit for your skin that helps to prevent from any skin disease like
acne, wrinkles, and heavy pigmentation. Then your skin will always glow
naturally.
Reduce symptoms of viral infection :
Papaya leaf
is commonly known that, it fight against infection caused by virus such
as common cold or influenza. The leaf contain various components of
vitamin like vitamin a, vitamin c, and vitamin e that helps to boost
your immune system.
Reduce menstrual pain :
These papaya
leaves will be a good solution during your menstrual period. Sometimes,
during menstrual period it could be really painful to reduce the pain,
you can use one papaya leaf, add some tamarind, salt, water to that
mixture, and then boil it. These ingredient help to reduce the menstrual
pain. Drinking this juice also helps to brings down PMS symptoms and
its potent healing properties balance the hormones, and regulate
menstruation cycles.
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