"But
My Health is not good." Health excuses range all the way from the
chronic "I don't feel good," to the more specific "I have got such and
such wrong with me."
"Bad" health, in a thousand different forms,
is used as an excuse for failing to do what a person wants to do,
failing to accept greater responsibilities, failing to make more money,
failing to achieve success or just another Defense Mechanism to escape
from one's Obligations and Responsibilities.
Millions and Millions
of people suffer from Health Excuses. But is it, in most cases, a
Legitimate Excuse? Think for a moment of all the highly successful
people you know who could- but who do not- use Health as an Excuse.
All
Physicians and Surgeons say the perfect specimen of Adult Life is
Non-Existent. There is something physically wrong with everybody. Many
surrenders in whole or in part to Health Excuses but Success- Thinking
People do not.
For instance, the Correct and Incorrect Attitude towards Health can be Detrimental.
Incorrect
Attitude: - A young Chap of about 30 visited a psychologist and said,
"I have got a bad heart, and I have got to hold myself in check". He
went on to explain that he'd seen four doctors but they could not find
his trouble and asked what he should do.
The psychologist said to
him that "I know nothing about the heart, but as one layman to another,
here are three things I'd do. First, I'd visit the finest heart
specialist I could find and accept his diagnosis as final. You've
already checked with four doctors and none of them has found anything
peculiar with your heart. Let the fifth doctor be your final check. It
may very well be you have got a perfectly sound heart. But if you keep
on worrying about it, eventually you may have a very serious heart
ailment. Looking and looking and looking for an illness often actually
produce illness.
The second thing I'd recommend is "Emotions Management". Three out of every four hospital beds are occupied by "EII" or "Emotionally Induced Illness" people who are sick right now would be well if they had learned how to handle their emotions.
"Third,
I'd resolve to live until I die." Declare to yourself "I am going to
live until I die and I am not going to get life and death confused.
While I am on this earth I am going to live."
Correct Attitude: -
On the other hand, after the noise of the take-off, one of the
passengers heard a tickling sound. Rather startled, he glanced at the
fellow sitting beside him, for the sound seemed to be coming from him.
The second fellow smiled a big smile and said, "Oh, it's not a bomb, it's just my heart."
Further,
he said and assured, just 21 days before, I had undergone an operation
which involved putting a plastic valve into my heart. The tickling
sound, he explained would continue for several minutes until new tissue
had grown over the artificial valve. The first fellow passenger asked
him what he was going to do.
"Oh," he said, "I have got big plans.
I am going to study law when I get back to my country. Someday I hope
to be in government work. The doctors tell me I must take it easy for
few months, but after that, I'll be like new."
There are two ways
of meeting the health problems. The first fellow, not even sure he had
anything organically wrong with him, was worried, depressed, on the road
to defeat, wanting somebody to second his motion that he could not go
forward. The second individual, after undergoing one of the most
difficult operations, was optimistic, eager to do something. The
difference lay in how they thought toward health:- Attitude about
Health!
Therefore, it is warned that "Diabetes or any other
lifestyle-related ailment is a physical condition, but the biggest
damage results from having a negative attitude towards the same. Worry
about it and you may have real Trouble."
There are two kinds of
people; one who has a very mild case belongs to that fraternity of the
living dead. Obsessed with a fear of the weather, he is usually
ridiculously bundled up. He's afraid of infection, so he shuns anybody
who has the slightest sniffle. He's afraid of overexertion, so he does
almost nothing. He spends most of his mental energy worrying about what
might happen. He bores other people telling them "How Awful" his problem
really is. His real ailment is not Diabetes. Rather, he's a victim of
Health excuses. He has pitied himself into being invalid.
The
other extreme is a division manager for a large publishing company. He
has a severe case; he takes about 30 times as much insulin as the fellow
mentioned above. But he is not living to be sick. He is living to enjoy
his work and have fun. One day he said, "Sure it is an inconvenience,
but so is shaving. But I am not going to think myself to bed. When I
take those shots, I just praise the guys who discovered insulin."
A
Widely known college educator came home from Europe in 1945 minus one
arm. Despite his handicap, John is always smiling and helping others.
He's about as optimistic as anyone can be. One day he discussed with one
of his friend about his handicap. "It's just an arm," he said. "Sure
two are better than one. But they just cut off my arm. My spirit is 100
percent intact. I'm really grateful for that."
Another Amputee
person is an excellent Golfer. One day somebody asked him how he had
been able to develop such a near-perfect style with just one arm. He was
asked that most Golfers with two arms can't do nearly as well. He
replied, "Well, it's my experience, that the right attitude and one arm
will beat the wrong attitude with two arms every time". Think about that
for a while. It holds true not only on the Golf course but in every
facet of life.
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